4 822 kr
Skickas inom 7-10 vardagar
4 822 kr
Skickas inom 7-10 vardagar
536 kr
Skickas inom 7-10 vardagar
The signature of this DVD is its emphasis on diaphragmatic breathing. Alongside proper breathing advice, awareness of functionally centrated postures is emphasized in all movements. Workstation ergonomics, postural micro-breaks, and spine sparing hip hinge techniques are all described. Finally, rather than simply show stretches for a myriad of muscles functional dynamic, release techniques are shown for the most common stiff regions – the hip and mid-thoracic spine. This product is priced for individual use. Please contact your sales rep from Institutional Pricing.
658 kr
Skickas inom 7-10 vardagar
4 652 kr
Tillfälligt slut
360 kr
Tillfälligt slut
4 822 kr
Skickas inom 7-10 vardagar
536 kr
Skickas inom 7-10 vardagar
The signature of this DVD is its emphasis on diaphragmatic breathing. Alongside proper breathing advice, awareness of functionally centrated postures is emphasized in all movements. Workstation ergonomics, postural micro-breaks, and spine sparing hip hinge techniques are all described. Finally, rather than simply show stretches for a myriad of muscles functional dynamic, release techniques are shown for the most common stiff regions – the hip and mid-thoracic spine. This product is priced for individual use. Please contact your sales rep from Institutional Pricing.
658 kr
Skickas inom 7-10 vardagar
4 652 kr
Tillfälligt slut
360 kr
Tillfälligt slut