The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment and wallets. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there.

Maximum flavour, minimal effort.Give yourself a home-cooking reboot with this fresh collection of more than 100 plant-based good-for-you recipes for any occasion.We believe that real, everyday cooking shouldn't be hard. Weeknight meals shouldn't take a Herculean amount of prep on Sundays or hours in the kitchen. It's a hell of a lot easier these days to eat your vegetables, but with plant-based convenience foods and infinite takeout options, we know it's also easy to fall back into the same bad habits that convinced you not to cook in the first place. If your plans for preparing homemade, healthy-ish food are going up in smoke because you're too tired, busy, or hungry, we at Bad Manners are here to the rescue. You can cook, we can help.The crave-able and practical recipes in this book taste so damn good that you'll forget you ever thought cooking was a chore. We've got weeknight-friendly meals that takes less than 45 minutes to make - from chop to chomp. Got a little extra time to take it slow? Our weekend dishes take a little longer but pay off in tons of flavour. Plus, they'll teach you the skills you need to be a confident home cook, no matter the recipe.With creative ideas for turning leftovers into meals you're actually excited to eat and life-changing tips, HUNGRY AS HELL will make cooking your default option in no time.

The creators of the New York Times bestselling cookbook series Thug Kitchen are back to deliver you the sorta gentle, but always hilarious shove you need to take the leap into healthy eating. Thug Kitchen 101 includes more than 100 easy and accessible recipes to give you a solid start toward a better diet. TK holds your hand and explains ingredients from chickpeas to nooch so you'll feel confident knowing exactly what the f*ck you're cooking. This kickass kitchen primer also serves up health benefits and nutrition to remind everyone, from clueless newbies to health nuts, how a plant-based lifestyle benefits our bodies, minds, environment and wallets. THAT'S RIGHT. EAT GREEN, SAVE GREEN. So scared of commitment you can't even dedicate some time to cook? Thug Kitchen's here to fix that sh*t: All recipes in TK 101 are guaranteed to be faster than delivery, so you can whip up some tasty meals with simple ingredients regardless of when you stumble home from work. You're too damn important to be eating garbage, so TK has made it easy to take care of #1: you. No needless nonsense or preachy bullsh*t. Just delicious, healthy, homemade food for all the full-time hustlers out there.

Maximum flavour, minimal effort.Give yourself a home-cooking reboot with this fresh collection of more than 100 plant-based good-for-you recipes for any occasion.We believe that real, everyday cooking shouldn't be hard. Weeknight meals shouldn't take a Herculean amount of prep on Sundays or hours in the kitchen. It's a hell of a lot easier these days to eat your vegetables, but with plant-based convenience foods and infinite takeout options, we know it's also easy to fall back into the same bad habits that convinced you not to cook in the first place. If your plans for preparing homemade, healthy-ish food are going up in smoke because you're too tired, busy, or hungry, we at Bad Manners are here to the rescue. You can cook, we can help.The crave-able and practical recipes in this book taste so damn good that you'll forget you ever thought cooking was a chore. We've got weeknight-friendly meals that takes less than 45 minutes to make - from chop to chomp. Got a little extra time to take it slow? Our weekend dishes take a little longer but pay off in tons of flavour. Plus, they'll teach you the skills you need to be a confident home cook, no matter the recipe.With creative ideas for turning leftovers into meals you're actually excited to eat and life-changing tips, HUNGRY AS HELL will make cooking your default option in no time.