Books That Save Lives – serie
Visar alla böcker i serien Books That Save Lives. Handla med fri frakt och snabb leverans.
10 produkter
10 produkter
Häftad, Engelska, 2020
235 kr
Skickas inom 5-8 vardagar
Restore Your Spirit after Sudden Loss“The Sudden Loss Survival Guide is a must-read guidebook for everyone who has experienced an unexpected loss of any kind in their life.” – The Grief ReikiHealing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden death of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss.A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief.Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss.The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover:Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connectionSkimmable, stand-alone passages with immediate, usable information for the trauma you’re facingA transformative method for living a meaningful, fulfilling life in remembrance of your loved oneReaders of grief books like Your Grief, Your Way, I Wasn’t Ready to Say Goodbye, or Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.
Häftad, Engelska, 2022
205 kr
Skickas inom 5-8 vardagar
Find Boundaries and Peace from Codependent Behaviors“This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD.Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning.Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life.Inside, you’ll learn how to:Recognize and acknowledge your own attachments and codependencySet boundaries, find peace, and engage in healthy detachmentNurture positive relationships with the people in your life–both new and oldIf you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.
Häftad, Engelska, 2023
239 kr
Skickas inom 5-8 vardagar
Kick Poor Sleep Hygiene Out of Bed!Dr. Kristen Casey, TikTok’s “Insomnia Doc,” brings her sleep solutions right to you, so you can get the restful sleep you deserve! We all have sleep issues and you’re not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don’t fret, you can learn the tools to help you sleep well every night!Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights. Inside, you’ll find:Practical and methods for trading in your poor sleep hygiene for good sleep hygiene and optimal sleep healthExpert advice on the best ways to fall asleep, how to stay asleep, and how to sleep soundly without the white noise machineCBTI-based techniques to help you set up a successful night routine to help you sleep like a baby and finally get a good night’s restIf you’ve enjoyed books like Why We Sleep, The Sleep Solution, or Sleep Through Insomnia, then you’ll love The Insomnia Doc’s Guide to Restful Sleep.
Häftad, Engelska, 2025
221 kr
Skickas inom 5-8 vardagar
Inbunden, Engelska, 2025
392 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2026
305 kr
Skickas inom 3-6 vardagar
"The Great All is an epiphany machine; enjoy the ride!" —Becca Anderson, bestselling author of Badass Affirmations Once a decade, a book comes along that is so profound and profoundly different that it makes its mark upon the world. Molly Davis Moon’s parable, The Great All, is such a book.Molly Davis Moon, a nationally known therapist, podcaster, and cartoonist, intends to help readers evolve with a “big-picture” look at how we got here in the first place. From the singularity from which the universe was formed by the Great All to now, with political strife, war, and conflicts, Molly Davis Moon's compelling and illuminating illustrations reflect human history back to us and point to the need for, and the way to, evolve.The Great All takes the reader through the evolution of the universe and where we go from here by offering the solution for all human problems. Author Molly Davis Moon explains everything from the beginning, starting from evolution to the end of time.From the author:We are in a time where new stories are needed — new creation myths, new understandings of our tangled history, new definitions of destruction and apocalypse, hope and redemption, awakening and rebirth.We are ready for a new unfolding of what it means to be human.This is a story of Love for our time. And we are living it.
Häftad, Engelska, 2026
245 kr
Kommande
Inbunden, Engelska, 1996
238 kr
Tillfälligt slut
Häftad, Engelska, 2009
160 kr
Tillfälligt slut
Inbunden, Engelska, 2023
135 kr
Tillfälligt slut
Affirming Bedtime Stories for Kids (Ages 3-6)"Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner" —Sydney Weiss, Seek the Joy PodcastPacked with positive affirmations for kids, Kate Allan’s lovingly encouraging children's book, I Like You, is designed to foster a good night's sleep for children.Use affirmations to give your kids a good night’s rest. I Like You is an awesome book full of magic. This delightful and sweet book garners smiles, giggles, and many a hug in this one-of-a-kind bedtime read. Let your child know you love them through all of life’s highs and lows. I Like You strengthens the bonds between parent and child along with self-esteem boosting reminders of acceptance and love through all the ups and downs of life.Allan's trademark art adds whimsy and fun to every page. Kate Allan has brought comfort and calm to many grownups with unique colorful illustrations and inspired affirmations in her bestselling You Can Do All Things; It’s Your Weirdness that Makes You Wonderful; You're Smart, Strong and You Got This; and Thera-pets. Now fans of Kate Allan, you can give the gift of love to your children through creative bedtime stories for kids. I Like You is the perfect jumpstart for a life full of love and understanding.I Like You offers you and your child:A way to express unconditional love with wonderfully positive affirmations for kidsA nightly bonding ritual through bedtime stories for kidsBuilding blocks to help develop self-esteemIf you and your kids enjoyed reading books like Helga Makes a Name for Herself, The World Needs Who You Were Made to Be, and Hey Girl! A Unicorn Coloring Book for Girls, then you’ll love I Like You.