Books That Save Lives – serie
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34 produkter
34 produkter
Häftad, Engelska, 2019
171 kr
Skickas
Häftad, Engelska, 2010
206 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2014
230 kr
Skickas inom 3-6 vardagar
"Change is hard," we say, and it is even harder when it is thrust upon us. At any point, we may be forced to reinvent our career or downsize our lives; we may lose a love or a dream. Our first reaction is to rail against fate, but what if we could see past today's turmoil and spot tomorrow's opportunities that lie within unasked-for change? That's the promise of HOW TO SURVIVE CHANGE... YOU DIDN'T ASK FOR by bestselling author and executive coach, M.J. Ryan. Her paradigm-shifting book will help readers to bounce back, do more with less, rise to challenges, see new opportunities, find calm in chaos, re-evaluate priorities and reinvent yourself. In HOW TO SURVIVE CHANGE... YOU DIDN'T ASK FOR, Ryan provides strategies to retrain your brain and optimise your response to change, step-by-step: by first accepting the new reality, then expanding your options and, finally, taking effective action. She offers cutting-edge tools for becoming calmer, less fearful and more flexible, creative and resourceful in your thinking. Best of all, as your adaptability increases, so does your confidence - with her guidance, you will be able to survive and thrive no matter what life throws your way.
Häftad, Engelska, 2017
234 kr
Skickas inom 3-6 vardagar
Stories of success, happiness and hope from the LGBT communityStories that comprise the best of LGBT history: Pride and Joy: LGBTQ Artists, Icons and Everyday Heroestells the stories of queer citizens of the world living OUT and proud happy, fulfilling, successful lives. Diverse and global. Famous and unsung. There is a story here for everyone in the LGBT community who has ever questioned their sexual orientation or gender identity, or discovered it.Discover LGBT community stories that will stir you and reveal:why Tony Kushner quit cello and how Colm Toibin found his voice.why Emma Donoghue calls her experience a fluke and the best advice Bill T. Jones got was from his mother.how being an inaugural poet changed Richard Blanco’s life and how Ugandan activist “LongJones” escaped death threats and gained asylum.Award-winning writer and longtime LGBTQ activist Kathleen Archambeau tells the untold stories from diverse LGBT community voices around the corner or around the world. Not like the depressing, sinister, shadowy stories of the past, this book highlights queer people living open, happy, fulfilling and successful lives.Be inspired by LGBT community stories that celebrate the human spirit:Be emboldened by the bravery of a Uruguayan author who was rejected by her immediate family even as she began a family of her own.Be inspired by the audacity to fight for justice that motivates National Center for Lesbian Rights Executive Director Kate Kendell, a Mormon who grew up in Utah.Learn how two couples transcend time and distance to finally be together and how one NBA sports executive summoned the courage to come out.Discover the message of love from the first openly lesbian United Methodist Church Bishop.Learn the secrets of successful OUT IBM executive based in London and the rewards of Ballroom Basix founder in Harlem.See how the Maori philosophy of whānau guided the MP who won marriage rights in New Zealand and how high expectations overcame disability and bullying for an acclaimed mezzo-soprano.Know how the Armenian Genocide and family tensions impacted a professional violinist and composer.Pride & Joy is a window into the LGBTQ community for straight friends, allies, parents and families of this finally emerging marginalized group. There’s hope that, in the words of Dan Savage, “It Gets Better” for:the transgender choreographer and dancer who continues to break rules and enlighten audiences to the Dutch singer, songwriter and independent theater producer who breaks down stereotypes.the Russian émigré award-winning computer scientist to the Chinese folk dancer.the founder of an award-winning smoking cessation program to the California Political Director of the Obama re-election campaign.and, for Entrepreneurs and gay dads, ballroom dancers and Hungarian activists on neo-Nazi “hit lists.”
Häftad, Engelska, 2017
157 kr
Skickas inom 5-8 vardagar
A Health and Wellness ToolkitHealth and wellness: Happy Healthy You is a multidisciplinary approach to reclaiming ultimate wellness. We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire KJ Landis helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves. As one of KJ's students enthuses, "She has taught me several tangible strategies to cope with stress...I am using KJ's simple techniques to achieve my lifelong health goals.'"Stress relievers: Learn to lose the baggage and blame once and for all and step into your better self. KJ Landis herself is an exemplar of the practices she espouses. In her early career as a model, she masked years of abuse behind her beauty. Her journey to health and happiness is remarkable and truly inspiring. So many of us bury pieces of ourselves, never daring to become whole. Landis' work offers a path to wholeness for all. The variety of healing therapies and practices makes this book unique in its contribution to the self-help and wellness world. Each day, we are faced with an immense amount of daily stress. Over time, those stressors may build up to a really big deal in our lives, causing us to go into survival mode. When you are only surviving, you are not thriving. In addition to the day-to-day sources of stress, many of us are exposed to major issues such as neglect, loneliness, abandonment issues, sexual abuse, grieving after loss, breakups, workplace challenges, environmental disasters, hormonal imbalances, and nutritional deficiencies. KJ Landis tackles all the blocks to wellness with excellent practical tools for overcoming and recovering.Inside this book you will learn:the origin of how we remain "stuck" in our liveshow to use The Negative Thought Pot to rid ourselves of self-deprecating beliefshow hormones and epigenetics affect mental and physical wellnessthe role of nutrition in every aspect of our healththerapeutic movement as a modality in healingthe power of self-care through restorative practicesand much, much more!
Häftad, Engelska, 2019
223 kr
Skickas inom 3-6 vardagar
Creative Ways to Say I Love You Every Day"You never know when someone around you needs a boost." ―Denise & Brendon Burchard, The Burchard Group/HPX LifeWinner 2021 Pinnacle Book Achievement Award in Relationships#1 New Release in Family, Quotations, and ReferenceSometimes it’s difficult to find the right way to say “I love you” to the people you appreciate the most in life. The emotions are there, but the words don’t come. Say It Now shows you how to put your feelings into words―and actions, too. From activities that take just a minute, to love letters, joy jars, tribute videos, surprise parties, and more, this book helps you celebrate the most important people in your life.Appreciate the time you have together. We never know how much time we have left with our loved ones. If there’s someone you care about deeply―a parent, grandparent, child, friend, colleague, teacher, or neighbor―don’t wait to express how you feel. Say It Now offers inspiring stories and ways to write those first love notes and share romantic gifts that you’ll treasure for years.Ideas for every love language. Whether it’s words of affection, thoughtful actions, handmade love gifts, or just your time and attention, Say It Now has ways for you to express your love in your own way. Start with the thirty-three ideas in this book and make them your own.If you are a daughter looking for the right way to say “what I love about Dad,” or a husband looking for creative anniversary gifts, Say It Now has the inspiration you need:Get inspired to say “I love you” to the important people in your lifeMake someone’s dayBuild a stronger bond with friendsSay It Now: 33 Ways to Say I LOVE YOU to the Most Important People In Your Life is an activity book to spark creativity, perfect for anyone who enjoys books like What I Love About You: Fill In the Love Journal, The Big Activity Book for Couples, or I Love You: The Activity Book Meant To Be Shared.
Häftad, Engelska, 2020
136 kr
Skickas
Empower Yourself and Change the World“Becoming a strong woman starts with self-development and Rachael Wolff's book is a powerful tool to help you soar.” ―Louise Harmon, author of Happiness A to ZBecome the very best and strongest women you can be with the unique tools and practices in Letters from a Better MeSelf-esteem for empowerment. By practicing affirmations each day, you become stronger emotionally and psychologically. Writing letters to yourself can be a powerful affirming process that gives you the courage to face adversity and helps you develop resilience that will get you through anything. The art of staying present. There is power in planting ourselves in the present. It allows us to evaluate where we are and what direction we want to be heading in. In this book, the author guides you through creating action plans. She encourages us to create positive change and foster long-lasting energy and focus. In turn, we develop the skills necessary to advocate both for ourselves and others, in a way that builds us up without tearing others down.Looking for a self-help book for women? Find everything you’re looking for and more in Rachael Wolff’s Letters from a Better Me. Inside find:Letters that promise to inspire and empower you to pursue positive changeGuides at the end of each chapter for writing your own lettersA chance to grow from difficult times and write your way back to who you want to beReaders of titles such as Judgement Detox; I Am That Girl; What I Know Now; Loving What Is; and Girl, Stop Apologizing will find further healing and empowerment in Rachael Wolff’s Letters from a Better Me.
Häftad, Engelska, 2020
235 kr
Skickas inom 5-8 vardagar
Restore Your Spirit after Sudden Loss“The Sudden Loss Survival Guide is a must-read guidebook for everyone who has experienced an unexpected loss of any kind in their life.” – The Grief ReikiHealing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden death of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss.A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief.Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss.The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover:Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connectionSkimmable, stand-alone passages with immediate, usable information for the trauma you’re facingA transformative method for living a meaningful, fulfilling life in remembrance of your loved oneReaders of grief books like Your Grief, Your Way, I Wasn’t Ready to Say Goodbye, or Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.
Häftad, Engelska, 2022
205 kr
Skickas inom 5-8 vardagar
Find Boundaries and Peace from Codependent Behaviors“This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD.Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning.Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love.A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life.Inside, you’ll learn how to:Recognize and acknowledge your own attachments and codependencySet boundaries, find peace, and engage in healthy detachmentNurture positive relationships with the people in your life–both new and oldIf you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.
Häftad, Engelska, 2021
245 kr
Skickas inom 3-6 vardagar
Help in Healing from Grief and LossLiving Now Book Award, Silver – Aging, Death, & Dying“Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss.” —Chelsea Hanson, author of The Sudden Loss Survival GuideLoving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg—anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year.Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including:Meditating and allowing space for mindful grieving, sadness and lonelinessFinding joy and gratitude in the dark momentsLearning what you can say to others so that they can better understand and help you in your recoveryIf you’ve found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you’ll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.
Häftad, Engelska, 2021
245 kr
Skickas inom 3-6 vardagar
Change Not Only What You Think—But How You Think2021 INDIES Book of the Year Award Finalist!#1 Best Seller in Creativity Self-HelpExperience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think—but how you think.Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method.Visualization exercises for easy assembly. That room that is your mind is a space that you can decorate, air out, furnish, and turn into a truly congenial place. By practicing these easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think. Each of these techniques addresses major challenges like depression, anxiety, addiction, procrastination, and loneliness and promote cognitive growth, trauma healing, and fundamental change.Inside, you’ll also find information that could help you:Increase your creativityReduce your anxietyRid yourself of chronic depressionRecover from addictionHeal from past traumaAchieve emotional wellbeingLive your life purposesIf you enjoyed books like Cognitive Behavioral Therapy Made Simple, Feeling Better, or The Mindfulness and Acceptance Workbook for Anxiety, then you’ll love Redesign Your Mind.
Häftad, Engelska, 2021
260 kr
Skickas inom 3-6 vardagar
Create a Life After Divorce That You Love“…divorce is a grand opportunity for reinvention of oneself. It has the potential to be a bright new beginning.” —Christiane Northrup, MD, NY Times bestselling author of Women's Bodies, Women's Wisdom; The Wisdom of Menopause; and Goddesses Never Age#1 New Release in DivorceOffering a well-researched and tested method for recovering from a broken heart after divorce, Dr. Elizabeth Cohen brings her highly successful "Afterglow" process to you in Light on the Other Side of Divorce. Don’t just move on after a breakup―thrive.Letting go of someone you loved. Dr. Elizabeth Cohen has been there―she knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance. Her method has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while remembering what it feels like to experience the emotions of divorce-recovery.Set yourself up for success. It’s true, letting go and moving on is hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People will comment that you look different. You will get more sleep, feel at ease, and have more hope.Learn about:Tools for stoppling self-defeating thoughts and self-doubtState-of the art therapeutic approaches to managing fear and overwhelmActive strategies for lasting positive changes and resultsReaders of divorce books for women and men like This Is Me Letting You Go by Heidi Priebe, Conscious Uncoupling by Katherine Woodward Thomas, and Finding Love After Heartbreak by Stephan Labossiere will find joy after heartbreak with Light on the Other Side of Divorce.
Häftad, Engelska, 2021
260 kr
Skickas inom 3-6 vardagar
How a Parkland Dad and 9/11 Brother Faced Tragedy"Don't tell me there's no such thing as gun violence. It happened in Parkland." ―Fred Guttenberg2020 Nautilus Silver Winner2021 Chanticleer Hearten Awards First Place WinnerLife changed forever on Valentine's Day 2018 for Fred Guttenberg and his family. What should have been a day of love turned into a nightmare. Seventeen people died at Florida’s Marjory Stoneman Douglas High School. Fourteen-year-old Jaime Guttenberg was the second to last victim.“Fred Guttenberg is a hero." ―Lawrence O'Donnell. That Jaime and so many of her fellow students were struck down in cold blood galvanized many to action, including Jaime’s father Fred now a gun safety activist dedicated to passing common sense gun safety legislation.Fred was already struggling with deep personal loss. Four months earlier his brother Michael died of 9/11 induced pancreatic cancer. He had been exposed to too much dust and chemicals at Ground Zero. Michael battled heroically for nearly five years and then died at age fifty.Find the Helpers has a special meaning to the Guttenberg’s. It was a beloved family wisdom learned from watching Mister Rogers’ Neighborhood. In the midst of tragedy, "always look for the helpers. There will always be helpers. Because if you look for the helpers, you’ll know there’s hope." ―Fred Rogers, 1999Healing from grief. Discover the story of Fred Guttenberg’s activist’s journey since Jaime’s death and how he has been able to get through the worst of times thanks to the kindness and compassion of others. Good things happen to good people at the hands of other good people─and the world is filled with them. They include everyone from amazing gun violence survivors Fred has met to former VP Joe Biden, who spent time talking to him about finding mission and purpose in learning to grieve.If you enjoyed Eyes to the Wind, Haben, or The Beauty in Breaking, you'll love Find the Helpers!
Häftad, Engelska, 2022
102 kr
Skickas
Raising Black Teen Boys in Turbulent Times "It is always heartening to see women step up to the writer's table. When the results are as adroit and affecting as Marita Golden's work, it is more than satisfying; it is a cause for celebration."—Toni Morrison, Nobel LaureateTwo decades ago, Marita was the first Black writer to address the horrifying statistic that haunts all Black mothers: the leading cause of death among Black males under twenty-one is homicide. Today, police brutality rages on as millions call for the reformation of our broken law enforcement in the wake of the traumatic murders of Black teen boys like Trayvon Martin, Michael Brown and Daunte Wright. Read an intimate account of a mother’s efforts to save her son. Writing her son’s story against the backdrop of a society plagued by systemic racism, economic inequality, and mass incarceration, Golden offers a form of witness and testimony in a time of crisis for Black Americans. Learn how to grapple with the realities of Black America. Join Golden as she confronts the root causes of violence inflicted upon Black teen boys and reassesses the legacy of her own generation's struggle for civil rights. Explore Black boys’ difficult road to adulthood in the U.S. and learn why single Black mothers are often wrongly blamed for their sons’ actions.Gain invaluable advice and knowledge from trustworthy sources. In Saving Our Sons, Golden documents her conversations with psychologists, writers, and young Black males themselves.This book is designed to help you: Discuss and unpack generational trauma with loved onesGain deeper insight into the injustices Black children face in the U.S.Recognize the importance of community for the success of Black teen boys If you liked Decoding Boys, Mother & Son: Our Back & Forth Journal, The Boy Crisis or Boy Mom, you’ll love Saving Our Sons.
Häftad, Engelska, 2023
238 kr
Skickas inom 3-6 vardagar
Develop the Intimate Relationship You DesireM. J. Ryan reveals gratitude practices that create intimate relationships. Create the romantic relationship you desire by practicing gratitude!Gratitude starves relationship anxiety! With this gratitude book learn how to have a happier relationship with your partner. Get the answers to some of your most pressing relationship questions and use this as a guide to your own personal growth.Relationship goals made easy with gratitude. Enhance couple goals by making gratitude a constant part of your relationship. Take your time in creating relational happiness, and restoring your relationship without couples counseling. Inside, you’ll find:Gratitude practices to spark an intimate relationshipA gratitude book centered on becoming your own relationship goalsPractices to stabilize self-growth and starve relationship anxietyIf you liked The Four Laws of Love, Meditations on Self-Love, or The Naked Marriage, you’ll love Attitudes of Gratitude in Love.
Häftad, Engelska, 2023
259 kr
Skickas
Witness True Resilience in These Incredible Survival Stories“Michael Tougias converts the wisdom of survivors into advice we can all use...” —Amanda Ripley, bestselling author of The Unthinkable: Who Survives When Disaster Strikes—and Why#1 New Release in Disaster ReliefExtreme Survival will have you on the edge-of-your-seat with truly amazing survival stories.New York Times bestselling author Michael Tougias has earned critical acclaim and literary awards for his many best-seller non-fiction narratives. Extreme Survival is the long-awaited follow-up to The Finest Hours, co-authored with Casey Sherman.Explore the stories and the causes of manmade disasters. To answer the question of why disasters happen and how some survive, Tougias interviewed over 100 people who survived against all odds, first chronicling their harrowing survival stories, and then discussing in detail lessons learned. Extreme Survival delivers the entertainment and exceptional research Michael Tougias fans expect.Understand resilience through the mindset of survivors. Surviving disasters requires survival techniques to kick in at the right moment. Learn what a person is capable of when under extreme pressure and facing imminent disaster.Inside find:Captivating and narrative survival stories told in true Tougias trademark styleAnalysis of major man-made disasters and the faulty decisions that led to themFirst-person accounts and detailed survival tactics that can apply to your every-day lifeIf you like true survival books like The Greatest Survival Stories of All Time, Into Thin Air, The Gift of Fear, Into the Abyss, Deep Survival, or If I Live Until Morning, you’ll love Extreme Survival. Also don’t miss reading other Michael Tougais survival books, including Fatal Forecast, Ten Hours Until Dawn, A Storm Too Soon, and Overboard!
Häftad, Engelska, 2023
261 kr
Skickas inom 3-6 vardagar
Kick Poor Sleep Hygiene Out of Bed!Dr. Kristen Casey, TikTok’s “Insomnia Doc,” brings her sleep solutions right to you, so you can get the restful sleep you deserve! We all have sleep issues and you’re not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a healthy sleep schedule. But don’t fret, you can learn the tools to help you sleep well every night!Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights. Inside, you’ll find:Practical and methods for trading in your poor sleep hygiene for good sleep hygiene and optimal sleep healthExpert advice on the best ways to fall asleep, how to stay asleep, and how to sleep soundly without the white noise machineCBTI-based techniques to help you set up a successful night routine to help you sleep like a baby and finally get a good night’s restIf you’ve enjoyed books like Why We Sleep, The Sleep Solution, or Sleep Through Insomnia, then you’ll love The Insomnia Doc’s Guide to Restful Sleep.
Häftad, Engelska, 2023
259 kr
Skickas
Simple Pleasures Throughout the Year “Simple Pleasures has become my go-to book for remembering to slow down and enjoy the little things in life.” —Becca Anderson, bestselling author of Badass Affirmations, The Book of Awesome Women, and moreAn abundant sourcebook of ideas, encouraging quotes, recipes, and soothing activitiesSimple Pleasures of the Garden shows you how to appreciate the simple things within your daily activities. The secret to living well year round can be found in the abundance of your home garden, so get to planting those seeds of simple joys and herbal healing! Nurture your mind, body, and soul. Sometimes finding the positive can be hard, but it doesn’t have to be. From the recipe for a homemade herbal bath for a spa day to quick and easy recommendations for an instant room makeover, the suggestions and home recipes collected in this book offer a new appreciation for the everyday activities that nurture and comfort you.Simplify your emotional self care. Taking care of yourself doesn’t have to be expensive, unrealistic, or inaccessible. It can be as easy as tending to a green garden, making healing herbal tonics, sipping calming teas, or spending time with other natural energy boosters. Pleasures are made, not bought, so unlock new secrets to happiness with these touching stories, practical tips, and satisfying crafts. Inside this positive attitude book you’ll find: Ways to decorate your home with nature crafts, growing herbs, and an air of magic Advice on how to foster a routine for a rejuvenating self care yearTips on how to become the gardener of your moods and emotionsIf you liked seasonal self care books like A Year of Self-Care, Grow Your Own Medicine, or A Woman’s Garden, you’ll love Simple Pleasures of the Garden.
Inbunden, Engelska, 2023
435 kr
Skickas inom 3-6 vardagar
Witness True Resilience in These Incredible Survival Stories“Michael Tougias converts the wisdom of survivors into advice we can all use...” —Amanda Ripley, bestselling author of The Unthinkable: Who Survives When Disaster Strikes—and Why#1 New Release in Disaster ReliefExtreme Survival will have you on the edge-of-your-seat with truly amazing survival stories.New York Times bestselling author Michael Tougias has earned critical acclaim and literary awards for his many best-seller non-fiction narratives. Extreme Survival is the long-awaited follow-up to The Finest Hours, co-authored with Casey Sherman.Explore the stories and the causes of manmade disasters. To answer the question of why disasters happen and how some survive, Tougias interviewed over 100 people who survived against all odds, first chronicling their harrowing survival stories, and then discussing in detail lessons learned. Extreme Survival delivers the entertainment and exceptional research Michael Tougias fans expect.Understand resilience through the mindset of survivors. Surviving disasters requires survival techniques to kick in at the right moment. Learn what a person is capable of when under extreme pressure and facing imminent disaster.Inside find:Captivating and narrative survival stories told in true Tougias trademark styleAnalysis of major man-made disasters and the faulty decisions that led to themFirst-person accounts and detailed survival tactics that can apply to your every-day lifeIf you like true survival books like The Greatest Survival Stories of All Time, Into Thin Air, The Gift of Fear, Into the Abyss, Deep Survival, or If I Live Until Morning, you’ll love Extreme Survival. Also don’t miss reading other Michael Tougais survival books, including Fatal Forecast, Ten Hours Until Dawn, A Storm Too Soon, and Overboard!
Häftad, Engelska, 2025
221 kr
Skickas inom 5-8 vardagar
Inbunden, Engelska, 2025
408 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2026
305 kr
Skickas inom 3-6 vardagar
"The Great All is an epiphany machine; enjoy the ride!" —Becca Anderson, bestselling author of Badass Affirmations Once a decade, a book comes along that is so profound and profoundly different that it makes its mark upon the world. Molly Davis Moon’s parable, The Great All, is such a book.Molly Davis Moon, a nationally known therapist, podcaster, and cartoonist, intends to help readers evolve with a “big-picture” look at how we got here in the first place. From the singularity from which the universe was formed by the Great All to now, with political strife, war, and conflicts, Molly Davis Moon's compelling and illuminating illustrations reflect human history back to us and point to the need for, and the way to, evolve.The Great All takes the reader through the evolution of the universe and where we go from here by offering the solution for all human problems. Author Molly Davis Moon explains everything from the beginning, starting from evolution to the end of time.From the author:We are in a time where new stories are needed — new creation myths, new understandings of our tangled history, new definitions of destruction and apocalypse, hope and redemption, awakening and rebirth.We are ready for a new unfolding of what it means to be human.This is a story of Love for our time. And we are living it.
Häftad, Engelska, 2026
245 kr
Kommande
Inbunden, Engelska, 2027
286 kr
Kommande
Inbunden, Engelska, 1996
246 kr
Tillfälligt slut
Häftad, Engelska, 2006
174 kr
Tillfälligt slut
Inbunden, Engelska, 2007
180 kr
Tillfälligt slut
Häftad, Engelska, 2007
147 kr
Tillfälligt slut
Häftad, Engelska, 2008
141 kr
Tillfälligt slut
Häftad, Engelska, 2009
143 kr
Tillfälligt slut