Creative Journals for Mental Health – serie
Visar alla böcker i serien Creative Journals for Mental Health. Handla med fri frakt och snabb leverans.
2 produkter
Depression Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette, Sophia Kaur Badhan
E-bok, 2025
254 kr
Lägg i varukorg
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring …
Bipolar Disorder Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette
Häftad, 2023
278 kr
Lägg i varukorg
The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and …
