Exercise Your Way to Health – serie
Visar alla böcker i serien Exercise Your Way to Health. Handla med fri frakt och snabb leverans.
6 produkter
Exercise your way to health: Back Pain
Exercise Plans to Improve Your Life
Av Paula Coates
E-bok, 2014
89 kr
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Back Pain: Exercise your way to health will show you how to manage your back pain by helping you to gain a better understanding of the causes and how this affects your body and health. Armed with this information you can make informed choices about how you live your life. There is no reason why …
Exercise your way to health: Depression
Exercise Plans to Improve Your Life
Av Debbie Lawrence, Jenny Burns
E-bok, 2014
91 kr
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Depression is hugely common in our society. The Mental Health Foundation believes that 1 in 4 people will experience some kind of mental health problem in the course of a year, with mixed anxiety and depression being the most common. It affects 1 in 5 older people living in the community and 2 in 5 …
Exercise your way to health: Osteoporosis
Exercise Plans to Improve Your Life
Av Debbie Lawrence, Mary Sheppard
E-bok, 2014
95 kr
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This is a book aimed at members of the public who have been diagnosed with osteoporosis. It is also suitable for those in the ''at risk'' category, including women whose female relations have suffered from osteoporosis. As with all the books in the Exercise Your Way to Health series, this is a …
Exercise your way to health: Stress
Exercise Plans to Improve Your Life
Av Debbie Lawrence, Sarah Bolitho
E-bok, 2011
91 kr
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Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an intolerable, ongoing condition that causes ill health and problems at home and work. This clear, concise and user-friendly guide is designed to help people …
Exercise your way to health: Arthritis
Exercise Plans to Improve Your Life
Av Paula Coates
E-bok, 2017
91 kr
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Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. More than 10 million adults consult their GP each year with arthritis and related conditions. This simple to follow guide helps …
Exercise your way to health: Arthritis
Exercise Plans to Improve Your Life
Av Paula Coates
E-bok, 2017
91 kr
Lägg i varukorg
Exercise your way to health: Arthritis will show you how to include a simple fitness programme in your life, while considering the specific challenges raised by arthritis. More than 10 million adults consult their GP each year with arthritis and related conditions. This simple to follow guide helps …
