Sarah Bolitho – författare
Visar alla böcker från författaren Sarah Bolitho. Handla med fri frakt och snabb leverans.
11 produkter
Exercise your way to health: Stress
Exercise Plans to Improve Your Life
Av Debbie Lawrence, Sarah Bolitho
E-bok, 2011
91 kr
Lägg i varukorg
Almost everyone has suffered from stress at some point, whether at work or in their private lives. However for many people it can become an intolerable, ongoing condition that causes ill health and problems at home and work. This clear, concise and user-friendly guide is designed to help people …
Complete Guide to Pregnancy and Fitness
Av Morc Coulson, Sarah Bolitho
E-bok, 2013
331 kr
Lägg i varukorg
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, …
Complete Guide to Pregnancy and Fitness
Av Morc Coulson, Sarah Bolitho
E-bok, 2013
331 kr
Lägg i varukorg
The Complete Guide to Pregnancy and Fitness is an invaluable reference manual for anyone involved in prescribing exercise programmes for pregnant women. The book is packed with practical tips on designing activity programmes, as well as how to apply the correct techniques to over 40 exercises, …
Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
E-bok, 2014
414 kr
Lägg i varukorg
This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. Includes: - How to motivate and support clients - Practical skills to teach a …
Complete Guide to Aqua Exercise for Pregnancy and Postnatal Health
E-bok, 2014
414 kr
Lägg i varukorg
This is the essential guide for any fitness professional working with pregnant clients. Exercise in water classes are extremely popular with pregnant women, but there are obvious health and safety considerations. Includes: - How to motivate and support clients - Practical skills to teach a …
Complete Guide to Physical Activity and Mental Health
Av Debbie Lawrence, Sarah Bolitho
E-bok, 2014
402 kr
Lägg i varukorg
The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. The book looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health …
Complete Guide to Physical Activity and Mental Health
Av Debbie Lawrence, Sarah Bolitho
E-bok, 2015
389 kr
Lägg i varukorg
The Complete Guide to Physical Activity and Mental Health is a practical guide for fitness instructors working with clients with mental health issues. The book looks at the signs and symptoms, treatment plans and how to approach developing an exercise programme for a range of mental health …
Complete Guide to Fitness Facility Management
E-bok, 2015
402 kr
Lägg i varukorg
The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager. Managing a fitness facility is different to all other forms of management, and requires a range of skills, knowledge and expertise. This book reflects the different …
Complete Guide to Fitness Facility Management
E-bok, 2015
414 kr
Lägg i varukorg
The Complete Guide to Fitness Facility Management is the must-read guide for any fitness professional who aspires to become a manager. Managing a fitness facility is different to all other forms of management, and requires a range of skills, knowledge and expertise. This book reflects the different …
Complete Guide to Behavioural Change for Sport and Fitness Professionals
Av Sarah Bolitho, Debbie Lawrence m. fl.
E-bok, 2013
331 kr
Lägg i varukorg
Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the biggest roadblock to success is the client''s ability to make a change in their day to day life. Many fitness professionals and sports coaches …
Complete Guide to Behavioural Change for Sport and Fitness Professionals
Av Sarah Bolitho, Debbie Lawrence m. fl.
E-bok, 2013
331 kr
Lägg i varukorg
Written by fitness and sport professionals, for fitness and sport professionals, this is a key text for anybody working with clients who knows that the biggest roadblock to success is the client''s ability to make a change in their day to day life. Many fitness professionals and sports coaches …
