Five-minute Self-care Journals – serie
Visar alla böcker i serien Five-minute Self-care Journals. Handla med fri frakt och snabb leverans.
3 produkter
Five Minutes in the Evening
A Journal for Rest and Reflection
Häftad, 2019
159 kr
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The evening is a naturally reflective time of the day, when thoughts can end up going round and round in your head, landing on worst-case scenarios and interpretations. Five Minutes in the Evening is a guided journal designed to help you integrate any emotions experienced or discoveries made during …
Five Minutes in the Morning: A Focus Card Deck
50 Cards to Change Your Day
Av Aster, Raven Barton
2022
185 kr
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Every morning offers an opportunity for a fresh start. It's so easy to start your day by hitting the snooze button or getting sucked into your phone or to-do list, but what if there was a gentle, soothing and easy alternative? As we sleep, our brains record what we've learned and experienced over …
Five Minutes in the Morning
A Focus Journal
Häftad, 2017
159 kr
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WHAT'S IMPORTANT TO YOU TODAY?What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the …
