Hay House LLC – serie

Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and well-being.In this special gift edition, illustrated by Kelly Rae Roberts, you’ll find profound insight into the relationship between the mind and the body. Full of positive affirmations, this practical book will change the way you think forever!

Now in paperback - New York Times bestselling author, Anthony William, reveals an entirely new take on the epidemic of thyroid illness and explains how to rescue the thyroid and achieve amazing health and vitality.More and more people are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs and more. As the thyroid has received more and more attention, though, these symptoms haven't gone away - because a thyroid problem is not the ultimate reason for a person's illness. A problematic thyroid is yet one more symptom of something much more pervasive in the body that's responsible for the laundry list of symptoms and conditions attributed to thyroid disease. In Thyroid Healing, Anthony William, the Medical Medium, reveals an entirely new take on the epidemic of thyroid illness. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, then offers a life-changing toolkit to rescue the thyroid and bring readers back to health and vitality.

Elegant guided journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion.“How to love yourself”—this evocative prompt has led millions of people to Louise Hay’s work. Now, this modern, beautifully designed guided journal based on Louise’s inspiring teachings will take you through the powerful exercises and uplifting affirmations you need to help you remember that at the very center of your being you are safe, you are whole, and you are perfect exactly as you are.This journal pairs Louise’s writings and affirmations on self-love with time-honored exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child, and recognize your inner strength and true beauty every day.

Discover how to optimize your liver health to transform your wellbeing - reducing stress, improving sleep, lowering your blood pressure, preventing health problems and more!What if you could focus on one aspect of your wellbeing to prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions and diseases are rooted in an overloaded liver. Nearly every challenge - from emotional struggles to autoimmune illnesses - has an origin in an overloaded liver and can improve when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues and offers detailed guidance on how to heal and thrive. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier and adaptable to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, look and feel younger. A healthy liver is the ultimate de-stressor, anti-ageing ally and safeguard against a threatening world - if we give it the right support."Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself."- Pharrell Williams, 11-time Grammy-winning artist and producer

THE ESSENTIAL TEACHINGS OF ABRAHAM THAT INSPIRED MILLIONS – FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF THE INTERNATIONAL SENSATION, ASK AND IT IS GIVENA POWERFUL PERSONAL TRANSFORMATION BOOK THAT EXPLAINS HOW TO USE THE LAW OF ATTRACTION TO MANIFEST YOUR DREAM LIFE Within these pages, you'll learn how to be happier, and how all things, wanted and unwanted, are brought to you by this most powerful law of the universe, the Law of Attraction. (That which is like unto itself is drawn).You've most likely heard the saying "Birds of a feather flock together," aka the Law of Attraction. This has been alluded to by some of the greatest teachers in history, it has never before been explained in as clear and easy to understand terms as in this inspirational law of attraction basics book. Learn here about the omnipresent Laws that govern this Universe and how to make them work to your advantage. The understanding and consciousness shifts that you'll achieve by reading this book will take all the guesswork out of daily living. Sections Include:· Part I - Our Path to the Abraham Experience· The Universal Laws: Defined· Part II - The Law of Attraction· Part III: The Science of Deliberate Creation™· Part IV: The Art of Allowing· Part V: Segment IntendingYou’ll find many positive quotes for living with more peace and joy like: "Rather than trying to monitor your thoughts, we encourage you to simply pay attention to how you are feeling.""The greatest gift that you could ever give another is the gift of your expectation of their success."“I know that reading this book will produce a turning point in your life. Here is not only a description of the most important law of the universe (the only one you’ll ever need to know about, really), but an easy-to-understand explanation of the mechanics of life. This is breathtaking information.” – Neale Donald Walsch, best-selling author of The Conversations with God series“Since originally receiving this material, Esther and I have done our best to apply to our own lives what we have learned about these Laws, and the marvelous progression of our joyous lives is astounding.We took Abraham at their word because everything they told us made so much sense to us, but the application of these teachings has now been proven in our day-to-day experience. And it is with extraordinary joy that we can tell you—from our own personal experience: This works!”– Jerry HicksThese Abraham teachings will help you to joyously be, do, or have anything that you desire with love and gratitude.

Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.Does it seem like no matter how hard you try to fit in, you don’t feel understood, or like you belong? Like it’s so easy for other people to get together and do ordinary things—but for you it feels so awkward and stressful that you avoid social situations. Or you go through the motions of a connected life, but you never really feel close to anyone, even though you don’t know why.You’re not alone. An almost universal adult symptom of trauma from childhood is a feeling of disconnection, and it can lead to a lifetime of loneliness, broken relationships, and the feeling that life is passing you by. But Anna Runkle (aka the Crappy Childhood Fairy) is here to help! Step-by-step, she teaches you practical strategies for healing trauma-driven isolation and developing the social skills needed to break the unconscious habits that push others away – what she calls “covert avoidance.”Through stories of her own, prompts for self-reflection, and daily connection plans, Anna guides you to:· Overcome triggers that make you want to isolate· Identify the role dysregulation plays in damaging connection· Learn to trust your instincts, recognize red flags, and set boundaries· Master the art of small talk, active listening, and "reading the room"· Gradually build the warm and trusting relationships that everyone needs for a happy lifeThis book is for anyone who has struggled to form satisfying connections with others, offering a practical, impactful path to the rich life you truly want and deserve.

Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.

This beautifully designed guided journal will help you release negativity and find emotional healing, drawing wisdom from the classic, best-selling book Letting Go by world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. If you are looking for an anxiety journal, a positivity journal, or a gratitude journal, this is a perfect motivational gift for anyone seeking more balance, clarity, and positivity in their life. Letting go is like the sudden cessation of an inner pressure, or the dropping of a weight. It is followed by a sudden feeling of relief and lightness, with an increased happiness and freedom.Imagine how great it would be if you could experience that release all of the time.. You would be in charge of how you feel, no longer at the mercy of circumstances or other people and your reactions to them.With this mindfulness journal, inspired by Dr. David Hawkins's classic work Letting Go, you will find tools and techniques to work with your feelings and truly let go of the inner blocks to peace that hold you back. You will be guided through a powerful journaling process to:· Stop suppressing emotions and your true feelings· Release resentments· Overcome resistance· Surrender the ego· Deepen your self-awareness...and more!“I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.” – Vex KingThe "Letting Go" daily journal is beautifully designed to help you write your thoughts, fears, hopes, and dreams, providing a safe space for self-exploration and personal growth. This inspirational guided journal is a powerful tool for transformation. It's a reminder that everyone can benefit from a moment of mindfulness and gratitude each day.Embark on your journey of self-discovery, cultivate a grateful heart, and let go of negativity with this magnificent mindfulness journal."Letting go is one of the most efficacious tools by which to reach spiritual goals." – David Hawkins, M.D., Ph.D.More than just a journal – this is a holistic healing tool for nurturing your mind, body, and soul. By inviting you to express, explore, and evolve, it paves the way for a happier, healthier, and more peaceful and fulfilled life.

** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy.Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you.In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly.True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts.In Self Help, you’ll discover:· Gabby's 4-step “Check In” process to transform the patterns that have held you back· Relatable, practical tools that fit into your actual life–instead of hours of contemplation· Lasting relief from the negative stories you’ve been playing on repeat· A practice you can apply anywhere, anytime, to connect with Self energy for instant reliefSelf Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.

NEW YORK TIMES BESTSELLER! Simple yet life-changing practices to transform your nightly routine, bringing better sleep, calm, energy and focus—and opening a gateway to abundance.Whatever we focus on before we go to sleep sets the pace for how we experience each new day. Quieting the mind from stress, fear, anger and anxiety before bed doesn’t just help us sleep better—it allows us to set clear goals for success, and stick to them.In this practical guide, energy healer and spiritual activator Oliver Nino shows how to harness the untapped potential of your mind, emotions, and energy before drifting off to sleep, for fast and long-lasting results. By capitalizing on this crucial "real estate" of your consciousness, you can set the stage for a life filled with love, joy, clarity, purpose, and abundance.From foundational routines to situational tools for healing and manifestation, these easy-to-learn exercises can be seamlessly integrated into your nightly ritual. Each practice is designed to catalyze profound identity shifts and accelerate your journey toward fulfilment:- Calm your mind with breathwork, light visualization and guided relaxation- Clear your energy with journaling, cord-cutting, smudging and processing - Focus your intention with affirmations, manifestation practices, goal-priming and connection with your future self - Find your routine with clear structure, habit-stacking and prompts to make habits that last.Accessible and easy to implement, Do This Before Bed is an essential companion for anyone seeking to optimize their life and amplify their well-being. Embrace these rituals and watch as inner transformation becomes as natural as your daily habits. Get ready to unlock your fullest potential and embark on a journey toward a life of abundance and joy.

Through this book - newly repackaged with a fresh format and cover - children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life.Louise Hay was fond of saying: 'Your thoughts create your life!' Within the pages of I Think, I Am! kids will discover the difference between negative thoughts and positive affirmations. Fun illustrations by Manuela Schwarz adorn simple directions for how to make the change from negative thoughts and words to those that are positive. The happiness and confidence that come from this ability is something children will carry with them their entire lives!

Tiger-Tiger, Is It True? is a story about a little tiger who thinks that his whole world is falling apart: his parents don’t love him, his friends have abandoned him, and life is unfair.But a wise turtle asks him four questions, and everything changes. He realizes that all his problems are not caused by things, but by his thoughts about things; and that when he questions his thoughts, life becomes wonderful again.This is a heartwarming story with a powerful message that can transform the lives of even very young children. Byron Katie’s wisdom-filled words and Hans Wilhelm’s vivid, magical illustrations combine to make a book that will become one of the classics of children’s literature.

With in-depth messages, prompts, and spreads in a playful, bright full-color format, this book is an expansion of The Light Seer’s Tarot guidebook, offering readers a guide to reading tarot from the optimistic perspective of a Light Seer.ARE YOU READY TO TRAVEL THE SUNSHINE AND SHADOW PATH OF THE LIGHT SEER?This book will expand the guidebook of The Light Seer’s Tarot—a deck which has shipped nearly 250K copies since late 2019 and has nearly 19K reviews on Amazon—from a 20K work "little white book" to a fully realized tarot-readers guide filled with interpretations, keywords, prompts, and spreads in a playful, bright, four-color format.Taking a deep dive into the symbolism woven through the illustrations on each card and pointing out the traditional Rider-Waite-Smith imagery that inspired the contemporary artwork, this book will feature a breakdown of the symbolism on each card and share the traditional card art for comparison.Explore this collection of dreams, archetypes, and stories as you walk the path of darkness and sunshine, living the lessons and channeling the messages of the Light Seer. The relatable, contemporary characters will allow you to easily and intuitively translate the message of the cards, and as you connect with their magic, they will become trusted guides that will bring you to your own inner landscapes and knowing.

125+ recipes for prevention and healingSupply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.Inside you will find:· easy-to-make nutrient-rich recipes for healing,· family-friendly recipes for prevention and overall health,· full-color photos of each recipe, and· salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!

INSTANT NEW YORK TIMES BESTSELLER!What has self-doubt already cost you in your life? WORTHY is how you change that.Imagine what you’d do if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you how, with simple steps that lead to life-changing results!“In life, you don’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships and ambitions, you don’t rise to what you believe is possible, you fall to what you believe you’re worthy of. When you build your self-worth, you change your entire life. WORTHY teaches you how. I wrote WORTHY for YOU if you have some self-doubt to destroy and a destiny to fulfill!” – Jamie Kern LimaAuthor Jamie Kern Lima’s first, instant New York Times bestselling book, Believe It, captured her journey of going from Denny’s waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much anticipated, upcoming book WORTHY, is the playbook for how YOU can believe in YOU! If you’ve ever struggled with self-doubt, felt like you don’t have what it takes…or that who you truly are isn’t enough, even if you’re really good at hiding it from the world, WORTHY is for you. If you’ve been underestimating your talent and gifts, or battle imposter syndrome, WORTHY is for you. If you’ve been letting fear of failure and rejection hold you back, WORTHY is for you. If you’ve learned to please others so much that you end up betraying yourself, WORTHY is for you. If you’re sick and tired of what self-doubt has already cost you in your life, in your goals, in your relationships, and in your hopes and dreams, WORTHY is for you! If you’re ready to expand your self-love, ignite your self-confidence and wakeup your self-worth, WORTHY is for you!!When you change what you believe you’re worthy of, you change your entire life. This book is about how to do that.IN WORTHY YOU’LL LEARN HOW TO… · Get Unstuck from the Things Holding You Back· Build Unshakable Self-Love· Unlearn the Lies the Lead to Self-Doubt· Embrace The Truths That Wakeup Worthiness· Stop Dimming Your Light and Doubting Your Greatness· Let Go of Past Mistakes and Restore Self-Confidence· Overcome Limiting Beliefs and Embody Empowering Ones· Eliminate Your Fear of Rejection and Failure· Learn to Believe You’re Enough Exactly as You Are· Transform the Meaning You Give to Your Own Story and Identity· Follow the Roadmap for Achieving True Fulfillment in Life· Achieve Your Hopes and Dreams by Believing You Are Worthy of Them · Embrace Who You Truly AreAnd much more...Are you ready to unleash your greatness and believe in the power that is YOU? Are you ready to finally stop believing the lies that you’re unlovable, unqualified or not (fill in the blank) enough? Are you ready to triumph over the thoughts holding you back, destroy self-doubt and truly know and believe you have what it takes to accomplish your greatest goals and wildest dreams? Imagine…what would you do if you had zero self-doubt and unshakable self-worth? What would you do if you fully believed in YOU?

Learn how to enjoy Life's gifts with this journal packed with Louise Hay's affirmations and motivational exercises on self-love, joy and living in gratitude.'Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this.' Louise HayLouise Hay lived gratitude every minute of every day, which is the motivation for this journal. She had a true 'attitude of gratitude' as she liked to call it, but she would be the first to say that she was not unique - we all have the capacity to enjoy Life's gifts.This journal collects many of Louise's writings on grateful living along with time-honoured exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child and express appreciation every day. As you learn to count your many blessings, may you see that your life itself is a blessing.

A guided journal filled with prompts, quotes, exercises, and plenty of space to write down your dreams as you explore the signs and messages you receive each night as you sleep.“The door to your heart and to your dreams opens inward.” –Louise HayWander through the wild dreamscape inside your mind with this journal as your trusty guide. The writing prompts, exercises, and quotes in this colorfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep.Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life.As you travel the on this path inward, you will:Take the time to write out your reoccurring dream and finally decipher its meaning.Draw the face of the ancestor, spirit, or guide who comes to you in the night with advice.Reflect on dreams you had as a child.Ask your dreams questions and record the answers.Discover how moon phases, crystals, herbs, or essential oils can impact your dreams.Create a space for healing—safe from daily stressors—in sleep.Not just sleep, but rest.

A guided journal filled with prompts, quotes, exercises, and plenty of space to write as you tap into your inner power to manifest your desires and create the life of your dreams.“Nothing merely shows up in your experience. You attract it—all of it. No exceptions.”–Abraham-HicksWith the power of positive thinking, your thoughts become your reality. Use the ideas and exercises in this book to practice sending out and attracting more positive energy into your life. Deepen your awareness of the power within you using the inspiring prompts on these pages.Harness the Law of Attraction to understand what it is that you truly desire.Recognize your inner power to make your dreams a reality.Learn to increase your positive energy by practicing gratitude.Set a specific intention for what you want to bring into your life.Practice techniques to release negative energy and fear.Learn to craft positive affirmations for positive outcomes.

This easy-to-use tarot journal offers a helpful introduction to building a daily practice with your cards and includes 6 months of space to record daily, weekly, and monthly readings.Whether you are seeking to develop a daily tarot practice or are looking to organize and improve your current routine, this journal will guide you to deepen your connection to your cards and get the most from your readings.Following an introduction that includes a chart of the cards and their basic meanings, sample spreads, ideas for creating a dedicated space, and setting intention, this journal has space for 6 months of recorded readings and reflections. You'll set goals, track changes and improvements in all areas of your life, and strengthen your intuition and understanding of tarot.

Now in paperback, the creator of Gardenary teaches you to eat what you sow in this beginner's guide to creating an edible garden from scratch."Nicole inspires us all to dive deeper into sustainability with her beautiful and functional kitchen garden process, full of details that could give anyone a strong foundation to become a lifelong gardener."— Jen Hansard, best-selling author of Simple Green Smoothies and Simple Green MealsDo you dream of walking through your own kitchen garden with baskets full of delicious food you grew yourself? But are you worried you don't have enough space, sun, time, or experience?Then consider this: Plants want to grow. And when you match a plant's needs to your own resources, you're just one step away from success.Nicole Johnsey Burke—founder of Gardenary, Inc., and author of Kitchen Garden Revival—is your expert guide for growing your own fresh, organic food every day of the year, no matter where you grow. More than just providing the how-to, she gives you the know-how for a practical and intuitive gardening system that includes:· Leaves—quick satisfaction from abundant harvests, most available and simplest to grow; includes salad greens and herbs· Roots—underground harvests that require more tending and are built for endurance, longevity, and longer shelf life; includes tubers, bulbs, and rhizomes· Fruit—the most demanding and sweetest of all, requiring the most space, sunlight, and consistent watering to blossom; includes beans, squash, and tomatoesBurke's clear instructions for setup, care, and harvest are complete with insightful tips for every level of gardener.There's always a plant you can grow right where you are, right away—all you have to do is take it step by step.

Now in paperback, a cookbook rooted in shamanic wisdom of 90+ plant-based recipes that will help you grow stronger, healthier, and younger, and reverse the loss of vitality associated with aging.Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 90+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman’s laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us—and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with nature and experiencing a renewed sense of purpose in life.The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:· silky white bean soup with tomato basil relish· chlorophyll moringa broth· matcha energy tonic· activated charcoal latte· chickpea crepe with spicy tomato chutney and coconut yogurt· toasted sorghum risotto and mushrooms· grilled zucchini "vindaloo" with kachumber salad

Imagine waking up with your brain feeling sharp and focused, overflowing with creativity, innovative thinking, and clear decision-making.For 34 years, New York Times best-selling author Jim Kwik has been the world’s #1 brain coach, teaching Fortune 500 CEOs, leading entrepreneurs, Hollywood icons, elite athletes, and millions of everyday heroes how to accelerate their learning, achieve peak performance, and transform their life.Now in his latest groundbreaking book, Kwik distills his proven, science-backed brain training into 366 quick, yet powerful daily morning upgrades that will help you:· Create a Limitless Mindset: Break free from negative thought patterns, beliefs, and self-doubts.· Unlock Laser-Like Focus: Reclaim your attention and time from constant distractions and digital hijacks.· Tap Into Flow: Access boundless creativity, innovative thinking, and a purpose that fuels you.· Learn Anything: Read faster, make better decisions, and remember what matters.· Master Your Habits: Build unshakable self-confidence, unstoppable motivation, and routines that stick.Whether you want to lead with confidence, innovate fearlessly, build unbreakable relationships, achieve financial freedom, or simply feel at peace, Limitless Daily is your invitation to take your dreams and make them daily realities.One page. One day. One transformative year.

A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3 PAGES IN, YOU'LL FEEL 1,000 LBS LIGHTER."— Jay Shetty, #1 New York Times Best-Selling Author“Life doesn’t begin after the obstacles, life is the obstacles, and we have to unlearn the idea that we need, or would even want, a life free of chaos, stress, and anxiety. We grow from facing challenges and exploring our limits.”This book is for the overthinkers struggling with overwhelm, burnout, and anxiety. If that’s you—sipping from a half-empty glass and staring at your phone on the sidelines of your own life—then this book will remind you that you are not alone and share tools to change your life (and your mind).Unanxious encourages readers to face their own stressors and triggers head-on with research-backed techniques and journal prompts. Stories from the author’s recent lessons in facing fears by pushing his own boundaries—from ice baths, hot yoga, and ayahuasca journeys to moving to a new city and forging meaningful connections with family and friends—inspire and empower you to stop numbing and avoiding, and start embracing the discomfort and doing what you want to do.With a beginner’s mindset approach and a vulnerable sensibility, Humble walks alongside you as you journey inward, learning from his mistakes and delivering words of wisdom less like a sage on a mountaintop and more like your most introspective friend.

Unlock the secrets to thriving through perimenopause and menopause with the host of the Energized podcast and best-selling author of The Essential Oils Hormone Solution.Follow the 5-week perimenopause reset to optimize your hormones and manage stress, fatigue, and hot flashes!Are you feeling overwhelmed by unexplained brain fog and mood swings? Do you wonder why you’re suddenly gaining weight and low on energy? You’re not alone—and it’s not just “aging.” These are real signs of perimenopause, a transformative yet misunderstood stage of your hormonal life.Best-selling author and women's health expert Dr. Mariza Snyder takes you on a deeply empowering journey to reclaim your energy, metabolism, and brain power with a clear, actionable plan designed for women over 35 that addresses the broad and significant impact perimenopause has on all parts of your life. In this road map to holistic healing, Dr. Mariza offers:· A 5-week lifestyle plan to reset your metabolism and balance your hormones· Tools to identify the root causes of hot flashes, anxiety, and low libido· Effective strategies to improve hormone health, blood sugar balance, and brain function· Tips for building a strong mental, emotional, and social support network· Evidence-based guidance to help you decide if hormone replacement therapy is right for youNo matter where you are in the transition, you can rewrite your midlife story—and feel like the most powerful version of yourself yet. This isn’t about surviving perimenopause—it’s about thriving through it.

Casting Not Hiring reimagines entrepreneurship as a dynamic theatrical performance, guiding business leaders to build high-energy teams by casting the right talent, setting clear expectations, and ensuring new hires thrive from day one.In Casting Not Hiring, Dan Sullivan redefines the way entrepreneurs build teams, arguing that a thriving business is more like a high-energy theater production than a traditional corporate structure. Rather than simply filling job positions, business leaders should focus on casting the right talent in roles that align with their strengths, ensuring a powerful and cohesive performance. Sullivan introduces his 4x4 tool, a proven framework that helps entrepreneurs attract the right people, set clear expectations, and provide new hires with a roadmap for success. By identifying and communicating deal breakers upfront, companies can create a culture of alignment and excellence from day one.This book builds on the core teachings Dan has shared with clients for over a decade, and it marks an evolution in his approach, as Strategic Coach has refined the Casting Not Hiring process through real-world testing. For the first time, Dan collaborates with Jeffery Madoff, an acclaimed creative director and author, whose background in branding and storytelling adds a fresh dimension to the book. With insights drawn from both business strategy and the creative arts, Casting Not Hiring provides entrepreneurs with a practical, tested system for assembling teams that drive innovation, engagement, and long-term success. Whether you're scaling your business or refining your hiring approach, this book will transform the way you think about talent, teamwork, and leadership.

Learn how to identify the most salient features of Vedic Astrology, how to interpret a birth chart Vedic Style, and how to use this information to enhance your life.Enter the fascinating world of Vedic Astrology, an ancient system of study that originated in India thousands of years ago. Vedic Astrology, also known as Jyotish, offers valuable insights into various aspects of life, including personality traits, relationships, career, health, and spiritual growth. This comprehensive beginner's guide provides a solid foundation in Vedic Astrology, empowering readers to understand the fundamentals and start exploring this captivating subject. Author William R. Levacy takes readers on a journey through interpreting a Vedic birth chart and the twelve houses contained within, astrological signs, planetary placements, and much more.

A Grammy-nominated music producer turned sound-healing educator shows readers how to use frequencies within and around you to tune in to the healing and connective force of love.There is one universal note that connects us all: love.But love isn’t just a feeling or a bond we share with others. It is a frequency we can experience in real time—and that we can retune ourselves to again and again.After receiving a life-altering cancer diagnosis, Grammy-nominated producer Maejor set out to explore every possible path to healing. What transformed him was something he already knew very well: sound. From mantras and binaural beats to breath, rhythm, and restorative silence, sound became his medicine, his teacher, and his way back to love.In this practical yet soulful guide, Maejor helps you:Quiet the mental noise and bring your nervous system out of survival modeUse breath and silence in rhythm to restore balanceCreate daily rituals for your own personal soundtrackReconnect with the healing vibration of the earth and natureWe’re never broken, just simply out of tune. When we learn to listen to love’s frequency more closely, we find our own personal symphony of clarity, connection, and harmony.

Heal the unhealthy patterns of an anxious attachment style by rebuilding your most essential relationship—with yourself—in this guide from the host of the world’s leading attachment-theory podcast. Relationship anxiety doesn’t only surface during conflict. It lives in the waiting, the monitoring, the second-guessing, and the deep exhaustion of longing to feel safe with another person. For those with anxious attachment patterns, connection can feel fragile—something that must be continually earned through reassurance, proximity, or effort.In The Secure Self, Stephanie Rigg, a relationship coach and host of the world’s leading attachment podcast, On Attachment, offers readers a different path: one that leads not toward fixing their relationships, but toward first building something more foundational—a secure relationship with themselves. Drawing on years of guiding thousands of clients and students, as well as her own lived experience of anxious attachment, she reframes this attachment style not as a flaw, but as a pattern rooted in a deeply human need for connection—one that, once understood, can begin to shift towards something steadier and more secure.Throughout the book, readers are guided to:· Understand how anxious attachment fuels overthinking, hypervigilance, people-pleasing, and emotional reactivity· Build internal safety through self-compassion, nervous system regulation, healthy boundaries, and self-trust· Navigate dating, relationships, and breakups with greater confidence, clarity, and self-respect· Create healthier, more balanced relationships from a grounded sense of self rather than fearRather than focusing on fixing partners or managing relationships more carefully, Rigg guides readers inward, step by step, toward building the internal foundations that anxious attachment erodes.Grounded, compassionate, and deeply practical, The Secure Self invites readers to stop looking outward for the security they’ve always longed for and to start building it from within—so that love becomes something that expands rather than completes them.