Hay House LLC - Böcker

Learn how to enjoy Life's gifts with this journal packed with Louise Hay's affirmations and motivational exercises on self-love, joy and living in gratitude.'Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this.' Louise HayLouise Hay lived gratitude every minute of every day, which is the motivation for this journal. She had a true 'attitude of gratitude' as she liked to call it, but she would be the first to say that she was not unique - we all have the capacity to enjoy Life's gifts.This journal collects many of Louise's writings on grateful living along with time-honoured exercises, such as how to craft your own affirmations, do mirror work, effectively visualize, forgive and release, heal dis-ease, recognize the inner child and express appreciation every day. As you learn to count your many blessings, may you see that your life itself is a blessing.

A guided journal filled with prompts, quotes, exercises, and plenty of space to write down your dreams as you explore the signs and messages you receive each night as you sleep.“The door to your heart and to your dreams opens inward.” –Louise HayWander through the wild dreamscape inside your mind with this journal as your trusty guide. The writing prompts, exercises, and quotes in this colorfully illustrated book are designed to help you decode the whispered messages and subtle signs you receive from the Universe as you sleep.Each page is a new surprise with plenty of space to write, inspiring and motivating you to use the wisdom of your dreams to create a happier, healthier, more joyful life.As you travel the on this path inward, you will:Take the time to write out your reoccurring dream and finally decipher its meaning.Draw the face of the ancestor, spirit, or guide who comes to you in the night with advice.Reflect on dreams you had as a child.Ask your dreams questions and record the answers.Discover how moon phases, crystals, herbs, or essential oils can impact your dreams.Create a space for healing—safe from daily stressors—in sleep.Not just sleep, but rest.