Healthy Cookbook – serie

"...Nancy has more than a decade of experience with pellet grills. She'll teach you how to get maximum performance out of your grill." --Steven Raichlen, award-winning cookbook author and host of Barbecue University, Primal Grill, Project Smoke, and Project Fire If you're looking to fire up your grilling game, then you need a wood pellet grill and smoker. Not only does it grill foods perfectly every time, but it also infuses them with a smoky flavor that enhances the texture and taste of your BBQ dishes.With Healthy Wood Pellet Grill & Smoker Cookbook as your go-to e-guide for healthy, competition-level results, you'll be making lower-carb versions of all your BBQ favorites for summer picnics, backyard BBQs, and family pitch-ins.This ebook features:- 100 recipes for appetizers, beef, lamb, game, pork, poultry, seafood, soups, salads, and sides- Full-color photography of mouth-watering recipes- Expert advice on how to choose the best wood pellets for grilling and smoking- A temperature e-guide to help you cook foods to the desired doneness- Nutritional data that includes carbs, calories, total fat, fiber, and protein

Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan.Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients and lightened up versions of family favorites. Short on prep but big on flavor, these homemade meals are easy, flexible, and quick to prepare--exactly what you need to get dinner on the table with minimal fuss.Healthy One Pan Dinners makes weeknight cooking attainable with:100 recipes for satisfying, one-pan dinners that will please the whole family including Skirt Steak with Chimichurri, Ginger Shrimp with Carrots and Snap Peas, Eggplant Parmesan Stackers, and Thai Chicken Lettuce Cups.Helpful tags to identify Gluten-Free, Dairy-Free, Vegetarian, Under 30 Minutes, and Freezer-Friendly meals.Complete nutritional information for every recipe.Tips for repurposing leftovers, meal prep, storage, and reheating.

Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini.For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you're cooking for yourself or for two, or if you just want fewer leftovers, then this smaller Instant Pot is perfect for you. But when your Instant Pot capacity is half the size of most models, you need recipes with half the yield, too! You don't have to calculate your own messy conversions--just follow the recipes in the book for perfectly portioned, perfectly cooked meals.Including recipes for breakfast, lunch, dinner, and dessert, Healthy Instant Pot Mini Cookbook is the only resource you need for a variety of delicious flavors and cuisines. With useful recipes, such as Spinach Prosciutto Egg Bites and Layered Chicken Enchilada Casserole, you could even choose to have breakfast and lunch prepared for several days. If you're using your 3-quart Instant Pot as a complement to your bigger model, choose from 19 side recipes so that the entire meal is ready in a snap.Forget takeout. Without processed ingredients and refined sugars, you can feel good about what you're eating, and you'll have it in half the time and at a lesser cost.

You don't have to compromise your health or your vegan lifestyle to enjoy fried foods!Wondering what your air fryer can do? How about quickly making foods that use less oil than deep frying and thus have less fat than their traditional deep-fried counterparts?With this book, you can go even further by making foods that contain only vegan ingredients. Plus, every recipe has nutritional data to show you how low in calories and fat each meal is. You can make pizza, tacos, and, yes, even cake--all without compromising your eating habits and without needing to submerge your food in unhealthy oil.Not only can this appliance fry foods, but it can also bake, roast, and grill. So if you were hesitant to use your air fryer before, now you can put it to good use by making all your vegan favorites quickly, easily, and healthfully.This cookbook features:100 vegan recipes with low calories, low fat, and all-natural ingredientsHealthier recipes for breakfast, dinner, sides, snacks, and even dessertsDetailed nutritional data for every recipe, including calories, fat, carbs, fiber, and sodium