Holt Paperbacks – serie

This work explains the art of hatha yoga from a perspective that enables westerners to experience authentic yoga practice directly. The principles can be applied to other forms of yoga too.

"A W.H. Freeman/Holt paperback"--T.p. verso.

Bob Marley left an indelible mark on modern music, both as a reggae pioneer and as an enduring cultural icon. "Catch a Fire", now a classic of rock biography, delves into the life of the leader of a musical, spiritual, and political explosion that continues today. Under the supervision of the author's widow and with the collaboration of a Marley expert, this fourth edition contains a wealth of new material, including many revisions made by the author before his untimely death. An appendix to the new edition chronicles Marley's legacy in recent years, as well as the ongoing controversy over the possibility that Marley's remains might be exhumed from Nine Mile, Jamaica, and reburied in Addis Ababa, Ethiopia, where hundreds of Rastafarians live. The new edition also contains an expanded discography and is factually updated throughout.

"A collection of darkly mischievous stories based on classic fairy tales"--Front flap.

Gary Janetti is bothered. By a lot of things. And thank God he’s here to tell us.In Start Without Me, Gary returns with his acid tongue firmly in cheek to the moments and times that defined him. He takes us by the hand as we follow him through the summers he spends in his twenties, pursuing both the perfect tan and the perfect man to no avail and much regret. At his Catholic high school, he strikes up an unlikely friendship with a nun who shares Gary's love of soap operas, which becomes a salvation to them both. And don't get him started on how a bad hotel room can ruin even the best vacation. This laugh-out-loud collection of true-life stories from the man “behind his generation’s greatest comedy” (The New York Times) is for anyone who has felt the joy in holding a decade-long grudge.Whether you are a new convert to Janetti or one of the million who follow him on social media for a daily laugh, Start Without Me will have you howling at Gary's frustrations and nodding along in agreement at the outrages of life's small slights. It's the literary equivalent of a night out with your funniest friend that you wish would never end.

India Allwood grew up wanting to be an actress. Armed with a stack of index cards (which, torn into pieces, also function as make-shift confetti) and a hell of a lot of talent, she goes from awkward 16-year-old to Broadway ingenue to tv star.But while promoting her most recent project, a film about adoption, India does what you should never do - she tells a journalist the truth: it’s a bad movie. Like so many movies about adoption, it tells only one story, a tragic one. But India’s an adoptive mum herself and knows there’s so much more to her family than tragedy. Soon she’s at the centre of a media storm, battling accusations from the press and the paparazzi, from protesters on the right and advocates on the left. Her daughter Fig knows they need help – and who better to call for help than family?Because India’s not just an adoptive mom. She also had a baby she gave up for adoption her senior year of high school. That baby is now sixteen, excited to meet her birth mother and eager to help, but she also has an agenda and secrets of her own. It turns out what makes a family isn’t blood and it isn’t love because no matter how they’re formed, the hallmark of true family is this: it’s complicated.

A few years after the Wright brothers’ first flight, Bessie was working the Texas cotton fields with her family when an airplane flew over their heads. It buzzed so low she thought she could catch it in her hands. Bessie was fearless. She knew there was freedom in those wings.The daughter of a woman born into slavery, Bessie answers the call of the Great Migration. She moves to Chicago, where she wins the backing of two wealthy, powerful Black men - Robert Abbott, creator and publisher of the Chicago Defender, and Jesse Binga, the founder of Chicago’s first Black bank. Abbott becomes her mentor, while Binga becomes her lover. Her true first love, though, remains flying.But in 1920, no one in the United States will train a Black woman to fly. So, twenty-eight-year-old Bessie learns to speak French and sets off for Europe. Two years ahead of Amelia Earhart, Bessie earns her pilot’s license, and later she learns death-defying stunts from French and German dogfighting combat pilots.While she finds no prejudice in the air, Bessie wrestles with other challenges on the ground. A plane crash nearly kills her, her brothers seem to be crumbling under the weight of Jim Crow, and, while grappling with tough truths about Binga, Bessie begins to wonder if the freedom she finds in the sky means she must otherwise fly solo.With tenderness and mastery, Carole Hopson imagines the breathtaking moxie Bessie Coleman harnessed in order to lift herself out of poverty and become known as “Queen Bess.”

When Kitty Karr Tate, a White icon of the silver screen, dies and bequeaths her multimillion-dollar estate to the St. John sisters, three young, wealthy Black women, it prompts questions. Lots of questions.A celebrity in her own right, Elise St. John would rather focus on sorting out Kitty’s affairs than deal with the press. But what she discovers in one of Kitty’s journals rocks her world harder than any other brewing scandal could - and between a cheating fiancé and the fallout from a controversial social media post, there are plenty.The truth behind Kitty's ascent to stardom from her beginnings in the segregated South threatens to expose a web of unexpected family ties, debts owed, and debatable crimes that could, with one pull, unravel the all-American fabric of the St. John sisters and those closest to them.As Elise digs deeper into Kitty's past, she must also turn the lens upon herself, confronting the gifts and burdens of her own choices and the power that the secrets of the dead hold over the living. Did You Hear About Kitty Karr? is a sprawling page-turner set against the backdrop of the Hollywood machine, an insightful and nuanced look at the inheritances of family, race, and gender - and the choices some women make to break free of them.

Enola is approaching 30 and everything feels like a lot. The boxes aren’t ticked and she feels adrift in a way she thought she would have beaten by now. She wants to be a writer but can’t finish a first draft; she romanticizes her childhood but won’t speak to her mother; she has never been in a serious relationship but yearns to be one half of a couple that DIYs together on weekends.Enter: enigmatic writer. Enola falls in love and starts to dream about their perfect future: the wedding, the book deals, the house in Stoke Newington. But the reality is far from perfect. He’s distant. But she’s a Cool Girl, she doesn’t need to hear from him every day. He hangs out with his ex. But she’s a Cool Girl, she’s not insecure. Is she? He has dark moods. But he’s a creative, that’s part of his “process.” Her best friend begs her to end it, but Enola can’t. She’s a Cool Girl.She might feel like she’s going crazy at times, but she wants him. She needs him. She would die without him...That’s what love is, isn’t it? Over the next twenty-four hours (and two years), everything that Enola thinks she knows is about to unravel, and she has to think again about how she sees love, family, friendship, and - most importantly - herself.With notes of Fleabag and I May Destroy You but with the sparseness and emotional accuracy of writers like Lily King, What It’s Like in Words is a close examination of what it means to experience the intense emotional uncertainty of first love.