Leaping Hare Press – serie
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4 produkter
4 produkter
Inbunden, Engelska, 2026
144 kr
Skickas inom 5-8 vardagar
Uncover the myths, legends and secrets of the world’s most iconic trees. Did you know that laurel is said to protect against snakebites and shield against witchcraft? Or that yews are often planted near graveyards to keep the devil out? Across cultures and centuries, trees have stood as guardians of life, inspiring stories that connect us to nature, spirituality and tradition. The Folklore of Trees brings these tales together in a stunning, giftable hardback featuring a foreword by acclaimed naturalist, Chris Packham. Inside, you’ll explore 36 legendary species from around the globe, each paired with an intricate illustration and rich cultural context. You’ll discover: The Major Oak, said to shelter Robin Hood, and the baobabs of Madagascar, revered for their longevity. Sacred trees of Celtic, Norse, Greek, Roman, Hindu, Buddhist and Indigenous traditions. Fascinating myths behind olive branches of peace, dragon blood trees that bleed red sap and Japanese cherry blossoms symbolising life’s impermanence. Seasonal customs, protective charms and superstitions. A compact, beautifully designed format, perfect for gifting or personal reflection. Whether you’re a nature lover, folklore enthusiast or simply curious about the stories rooted in our landscapes and forests, this book is your invitation to wander the cultural canopy.
Inbunden, Engelska, 2019
239 kr
Skickas
“A seriously eye opening, inspiring and thought-provoking book!” - Nathan Outlaw“This is not a cook book but a true source of knowledge and inspiration.” - Zero Waste Europe“I’ve always said that it’s in a chef’s DNA to utilize what would otherwise be thrown away. We are hardwired to take the uncoveted and make it delicious. But Doug McMaster is on another level entirely—he is doing some of the most thorough and thoughtful work on food waste today. This book gives you more than a glimpse into his mind. It provides a much needed roadmap for a future of limited resources and growing demands.” - Dan Barber, Chef/Co-owner of Blue Hill and Blue Hill at Stone Barns"Silo, in East London, is Britain’s first zero-waste restaurant, and this fascinating book sets out the vision and the methods behind what it does. Judges described it as ‘an unprecedented, inspiring, stand-alone book’, taking readers on ‘a fascinating journey to achieve zero waste.’ It’s ‘trailblazing, exciting, relentless and uncompromising’ and made all the more valuable because ‘the author is also not afraid to include his failures too.’ In the end, said the jurors, ‘the book leaves you in no question about his revolutionary approach to cooking as his thoughts are conveyed with true conviction and diplomacy.’ - Food Book Award 2020 finalist, The Guild of Food WritersSilo maps out an extraordinary new plan from radical young chef Douglas McMaster, founder of SILO, the first zero food-waste restaurant -- a food system for the future. He’s a man on a mission—dedicated to weaning us from our entrenched and over-processed food habits, encouraging us to go for the purest, most natural and efficient way to cook and eat, committed to de-industrializing our food system so that we eat fresh, waste less and make the most of what nature gives us. "Off-grid ingredients,” "waste-free prep” and “clean farming” are just some of the concepts you will find in this roadmap for the future of food as we know it. Delicious seasonal recipes, from Rhubarb, Sour Cream & Elderflower to Potato Dumplings and Black Garlic Paste, allow you to put the theory into practice. Part inspiration, part practical kitchen know-how, part philosophy -- along with a dash of pure hope -- this beautifully crafted book will be a refreshingly radical addition to your kitchen.
Inbunden, Engelska, 2026
195 kr
Kommande
Learn how to decode your body’s signals and unlock lasting wellbeing. Tight shoulders? Lumbar pain? Mysterious aches? These are the sorts of symptoms we tend to explain away, minimise as ‘niggles’ or pretend aren’t there as we soldier on regardless. But what if we took the time to slow down and actually listen to our bodies? Perhaps we would find that they have something to tell us, about how we move through the world or about the emotions we’re holding on to. Perhaps if we learned to tune in to our bodies, we could even release past traumas and live with more ease, joy and grace. Psychologist Dr Andrea Traldi, founder of the Institute of Applied Somatics, certainly thinks so, and this book he will show you how to tune within and unlock the deep, abiding wisdom of your body. Structured around key areas of the body – from the hips and spine to the jaw, neck and feet – this guide bridges the gap between science-backed explanation and practical application and includes a workbook section with ten exercises at the back. Slow down, listen deeply and unlock the wisdom within your own body.
- Nyhet
Inbunden, Engelska, 2026
190 kr
Skickas
‘A beautifully written and deeply compassionate guide for people healing from childhood trauma.' – Dr Susan Simpson, Clinical Psychologist & Founder of Schema Therapy Training Scotland.Heal Your Trauma is a compassionate and practical guide to recognising the lasting effects of trauma and learning how to heal and recover. Trauma leaves traces – in our minds, bodies and relationships – long after the original wounds occurred. Even experiences we thought we’d ‘moved on’ from can resurface years later as anxiety, depression, anger, substance abuse or low self-esteem. Drawing on powerful trauma-informed models – including Internal Family Systems, schema therapy and mindful self-compassion – therapist Dan Roberts shows how to calm your nervous system, reconnect with all parts of yourself and build lasting emotional resilience. Through clear explanations and guided exercises, Roberts helps readers come to terms with the past and move forward with strength and confidence. The healing process can feel challenging, but the rewards of living an authentic life are transformative. Your wounds do not have to define you – and it’s never too late to heal. For example, you’ll learn: How trauma affects the mind and body – even years after it occurred. Practical tools from leading therapy models to soothe and regulate your emotions. Techniques for working compassionately with your ‘inner parts’ to resolve old wounds. Ways to identify triggers and develop healthier emotional responses. Steps for building resilience, balance and genuine self-acceptance.Whether you’re beginning your healing journey or continuing work in therapy, this book provides an informed, reassuring companion for lasting change. Grounded in clinical insight and filled with accessible exercises, Heal Your Trauma offers a gentle roadmap to moving beyond survival mode and toward wholeness.------------------------------------------------------------------------------------------------'An antidote to the sense of isolation and shame we can carry when painful experiences have wounded us.' – Sue Smith MBACP, Certified IFS Therapist & Lead Trainer for the IFS Institute.'His genuine compassion and deep hope for his readers’ healing shine through on every page.' – Robin Spiro LCSW, Advanced Schema Therapist & Supervisor/Trainer'I felt seen, validated, and understood, but never judged.’ – Sarah Pagdin CPsychol AFBPsS, Certified Schema Therapist, Trainer & Supervisor