Living Well – serie
Visar alla böcker i serien Living Well. Handla med fri frakt och snabb leverans.
8 produkter
Living Well with Cognitive Difficulties
How to manage problems with memory, attention and other thinking skills
Häftad, 2027
152 kr
Kommande
A practical, self-help guide for living well with cognitive difficultiesProblems with memory, attention, complex thinking skills, language, speed of thinking and visual perception are remarkably common, and are often experienced by those coping with neurological conditions. These range from …
Living Well with Chronic Pain
A self-help guide using cognitive behavioural techniques
Av Helen Macdonald, Catherine Carus m. fl.
Häftad, 2026
196 kr
Kommande
Learn how to live well with pain'An invaluable resource for all sufferers of chronic pain.' Christine Padesky, bestselling author of Mind Over MoodChronic pain can be extremely challenging in many ways, both physically and emotionally, yet it does not need to dominate your life. This guide is based …
Living Well with Type 2 Diabetes
A Whole Person Understanding and Approach
Av Dr John Gedney, Pamela Myles-Hooton
Häftad, 2024
196 kr
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A practical, self-help guide for living well with Type 2 Diabetes (T2D)In the last forty years, we have seen an astounding rise in the prevalence of T2D in most countries. There are thought to be close to half a billion people affected worldwide. Traditionally thought of as a disease of mid-life …
Living Well with Tinnitus
A self-help guide using cognitive behavioural therapy
Av Hashir Aazh, Brian C.J. Moore
Häftad, 2022
152 kr
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'With real life examples to guide the reader and proven cognitive behavioural techniques, this will help people to overcome the distress associated with tinnitus and live a meaningful life'Dr Rory Allott, Greater Manchester NHS Foundation TrustWorldwide, about one billion people experience tinnitus …
Living Well Through The Menopause
An evidence-based cognitive behavioural guide
Häftad, 2024
156 kr
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An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause …
