1963. The year the Beatles first top the charts. The year Martin Luther King has a dream. The year Truman Bird moves his family from their home in Brighton to a dilapidated caravan in the Ashdown Forest - then disappears. Truman's a charmer, a chancer, a liar. He's always got away with it, too. But now he's gone a dangerous step too far and only has one day to put things right - before he loses everything.For Truman's wife, Christie, life has not turned out the way she'd imagined. How has she, that young girl of not that many years ago, ended up like this? In a caravan. With three children. And an absent husband.Honest and unsettling, yet ultimately uplifting, this unique, wise and addictive British debut weaves themes of love, betrayal, family and childhood, and shows that even though life has a habit of getting in the way of dreams, people find their own extraordinary ways of bouncing back.

2026 FULLY REVISED AND UPDATED EDITIONThe hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are.Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness.In this new revised and updated edition of Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.

NORMAL (definition)(adj.) Conforming to a standard; regular, typical or expected(urban) A word inapplicable to human beings(Florence) Round, smooth and bumpy like a cobbled streetFlorence doesn't always see things the way other people do. She feels different. When Florence meets Jasper, Andrew and Wilf she can't imagine they'd have much in common - with at least five mental health conditions between them, they all have very different reasons for being referred to Manor Lane Therapy Centre.It's only when their therapist, Howard, goes missing that they find a common purpose. Worried by his disappearance and wanting answers, the four of them decide to track him down. As they cross the country in a 'borrowed' van, asking each other Ultimate Questions and facing a series of challenges along the way, they start to reveal their true selves - and Florence realises there's more to all of them than just a diagnosis . . . Maybe they're not so different after all? Full of irreverent humour, witty dialogue and characters you can't help but fall in love with, this timely novel is perfect for fans of John Green, Rainbow Rowell and Jennifer Niven.'This is without a doubt one of the best (if not THE best) YA book about mental health that I've read; Sarah Harris takes such a delicate subject, weaves humour and love and friendship, and creates such a beautiful book' Beautiful Bookland'This endearing story does much to enlighten readers of all ages by dispelling myths surrounding mental health in a rollickingly entertaining manner . . . a heart-warming odyssey' Peterborough Telegraph'I can honestly say that this is the best book about mental health that I've read to date. The representation, understanding, acceptance and 'relatability' of mental health portrayed in this book was, in my opinion, flawless. It's juxtaposed with sweetness, humour, romance and friendship and I enjoyed every minute of it' My Endless Shelf'Everything I love about contemporary YA . . . highly recommended' Goodreads reviewer'The characters, the story, the writing - all of it was endearing and wonderful, and now I hold this book so close to my heart' Goodreads reviewer

'The thing about having a second baby is it's likely to differ a lot from your first experience. Sarah Ockwell's Smith's guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we'll be just fine' Mirror, Best Baby Books for Parents 2020Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

GOING SOLO is the empowering and uplifting story of one woman's choice to become a single mother. 'I hope this story gives hope to anyone who wants children and to anyone who finds themselves single. Not to follow this path necessarily, but to remember that there are always many options.'Aged thirty-seven, single and having experienced two miscarriages, Genevieve Roberts found out that her fertility levels were dwlindling. On hearing this news, she made the courageous decision to embark on motherhood solo and eventually became pregnant using a sperm donor.Genevieve describes her initial fear of the prospect of birth without a partner, and the trepidation she felt towards all the responsibility she has taken on. She recounts all the milestones of pregnancy and motherhood that most women share with their partner -- going to NCT classes alone, taking part in birthing workshops with her sister-in-law, her amazement that two people in her pregnancy yoga class are following the same path as her. But ultimately what triumphs is Genevieve's excitement at meeting her daughter. She recalls the first months of parenthood, navigating the love, worry and tiredness of life with a newborn without a partner. She describes the beautiful simplicity of the relationship between herself and her daughter, as she gets to know Astrid without having to consider a partner. GOING SOLO is for anyone whose life has taken an unexpected twist; for people who are interested in modern families and for those who want to take control of their life and follow their dreams of parenthood. It celebrates the fulfilment that comes from following what makes you happy, and reminds us that beauty may be found when life offers a surprise or a deviation from convention.

THE SUNDAY TIMES BESTSELLERWhat if you could attract more money just by changing how you think?In The Money Is Coming, Sarah Akwisombe, founder of No Bull Business School, gives you an easy-to-follow, ten step system to manifest more money into your life. By using a unique blend of Sarah's no bullsh*t style and an honest, inquisitive look at the universe and the law of attraction, you will learn to re-programme your brain to work for you, breaking down negative money blocks to replace them with new thought patterns for a positive money mindset. This book will have you seeing new money opportunities, feeling excited about your financial future and on the road to living your best life.

Acupuncture is one of the most popular and widely accepted complementary therapies available to the general public. And yet many of us know little about it, what it can be used for, and how it works. This book explains: * What it feels like to have treatment* How acupuncture works* How acupuncture helps to balance your energy and strengthen your immune system* How it can successfully treat a wide variety of ailments, from panic attacks to hot flushes, asthma, joint pains and the common cold* Which of the 'Five Element' types you are and how this relates to your health* How acupuncture can be used safely and effectively to treat pregnant women, children, and animals* How to find the right practitioner. Self-help information and questionnaires are also included to enable you to discover more about your diagnosis.

1963. The year the Beatles first top the charts. The year Martin Luther King has a dream. The year Truman Bird moves his family from their home in Brighton to a dilapidated caravan in the Ashdown Forest - then disappears. Truman's a charmer, a chancer, a liar. He's always got away with it, too. But now he's gone a dangerous step too far and only has one day to put things right - before he loses everything.For Truman's wife, Christie, life has not turned out the way she'd imagined. How has she, that young girl of not that many years ago, ended up like this? In a caravan. With three children. And an absent husband.Honest and unsettling, yet ultimately uplifting, this unique, wise and addictive British debut weaves themes of love, betrayal, family and childhood, and shows that even though life has a habit of getting in the way of dreams, people find their own extraordinary ways of bouncing back.

2026 FULLY REVISED AND UPDATED EDITIONThe hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are.Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness.In this new revised and updated edition of Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.

NORMAL (definition)(adj.) Conforming to a standard; regular, typical or expected(urban) A word inapplicable to human beings(Florence) Round, smooth and bumpy like a cobbled streetFlorence doesn't always see things the way other people do. She feels different. When Florence meets Jasper, Andrew and Wilf she can't imagine they'd have much in common - with at least five mental health conditions between them, they all have very different reasons for being referred to Manor Lane Therapy Centre.It's only when their therapist, Howard, goes missing that they find a common purpose. Worried by his disappearance and wanting answers, the four of them decide to track him down. As they cross the country in a 'borrowed' van, asking each other Ultimate Questions and facing a series of challenges along the way, they start to reveal their true selves - and Florence realises there's more to all of them than just a diagnosis . . . Maybe they're not so different after all? Full of irreverent humour, witty dialogue and characters you can't help but fall in love with, this timely novel is perfect for fans of John Green, Rainbow Rowell and Jennifer Niven.'This is without a doubt one of the best (if not THE best) YA book about mental health that I've read; Sarah Harris takes such a delicate subject, weaves humour and love and friendship, and creates such a beautiful book' Beautiful Bookland'This endearing story does much to enlighten readers of all ages by dispelling myths surrounding mental health in a rollickingly entertaining manner . . . a heart-warming odyssey' Peterborough Telegraph'I can honestly say that this is the best book about mental health that I've read to date. The representation, understanding, acceptance and 'relatability' of mental health portrayed in this book was, in my opinion, flawless. It's juxtaposed with sweetness, humour, romance and friendship and I enjoyed every minute of it' My Endless Shelf'Everything I love about contemporary YA . . . highly recommended' Goodreads reviewer'The characters, the story, the writing - all of it was endearing and wonderful, and now I hold this book so close to my heart' Goodreads reviewer

'The thing about having a second baby is it's likely to differ a lot from your first experience. Sarah Ockwell's Smith's guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we'll be just fine' Mirror, Best Baby Books for Parents 2020Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

GOING SOLO is the empowering and uplifting story of one woman's choice to become a single mother. 'I hope this story gives hope to anyone who wants children and to anyone who finds themselves single. Not to follow this path necessarily, but to remember that there are always many options.'Aged thirty-seven, single and having experienced two miscarriages, Genevieve Roberts found out that her fertility levels were dwlindling. On hearing this news, she made the courageous decision to embark on motherhood solo and eventually became pregnant using a sperm donor.Genevieve describes her initial fear of the prospect of birth without a partner, and the trepidation she felt towards all the responsibility she has taken on. She recounts all the milestones of pregnancy and motherhood that most women share with their partner -- going to NCT classes alone, taking part in birthing workshops with her sister-in-law, her amazement that two people in her pregnancy yoga class are following the same path as her. But ultimately what triumphs is Genevieve's excitement at meeting her daughter. She recalls the first months of parenthood, navigating the love, worry and tiredness of life with a newborn without a partner. She describes the beautiful simplicity of the relationship between herself and her daughter, as she gets to know Astrid without having to consider a partner. GOING SOLO is for anyone whose life has taken an unexpected twist; for people who are interested in modern families and for those who want to take control of their life and follow their dreams of parenthood. It celebrates the fulfilment that comes from following what makes you happy, and reminds us that beauty may be found when life offers a surprise or a deviation from convention.

THE SUNDAY TIMES BESTSELLERWhat if you could attract more money just by changing how you think?In The Money Is Coming, Sarah Akwisombe, founder of No Bull Business School, gives you an easy-to-follow, ten step system to manifest more money into your life. By using a unique blend of Sarah's no bullsh*t style and an honest, inquisitive look at the universe and the law of attraction, you will learn to re-programme your brain to work for you, breaking down negative money blocks to replace them with new thought patterns for a positive money mindset. This book will have you seeing new money opportunities, feeling excited about your financial future and on the road to living your best life.

Acupuncture is one of the most popular and widely accepted complementary therapies available to the general public. And yet many of us know little about it, what it can be used for, and how it works. This book explains: * What it feels like to have treatment* How acupuncture works* How acupuncture helps to balance your energy and strengthen your immune system* How it can successfully treat a wide variety of ailments, from panic attacks to hot flushes, asthma, joint pains and the common cold* Which of the 'Five Element' types you are and how this relates to your health* How acupuncture can be used safely and effectively to treat pregnant women, children, and animals* How to find the right practitioner. Self-help information and questionnaires are also included to enable you to discover more about your diagnosis.