Raw Food Series – serie
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2 produkter
2 produkter
Häftad, Engelska, 2006
189 kr
Skickas inom 5-8 vardagar
A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to energize and inspire you to achieve your goals safely and easily.
Häftad, Engelska, 2008
247 kr
Skickas inom 5-8 vardagar
If you're feeling weighed down or disillusioned by mainstream foods and diets and need a trusted guide to completely refresh your body and mindset, "The Raw Food Energy Diet" is for you. According to Natalia Rose, everyone is entitled to a beautiful, lean body, youthful, radiant skin, clarity of mind and purpose, and a tremendous inner joy. The secret is tapping into our Life Force Energy. Rose reminds us of an age-old principle that is tragically overlooked in the modern world that we are dynamic, energetic, vibrational beings. If we can properly harness and increase our Life Force Energy through dietary and environmental principles, and therefore cleanse and bring our bodies back to their natural, harmonious frequency, we can experience radically improved levels of health, beauty, and happiness. Low-energy foods, stress, emotional pain, anger, and environmental toxins block us off from our natural state of health and vitality.Rose presents the virtues of incorporating more raw foods in our diets and eliminating waste from our bodies and lives, much as she did in her previous book, "The Raw Food Detox Diet", but now within an excitingly progressive, holistic framework."The Raw Food Energy Diet" will inspire, enlighten, and bring comfort to anyone who is mired in destructive patterns of poor eating, unsuccessful dieting, stress, and lethargy. The Raw Food Energy principles show us how to tap into sources of Life Force Energy and lay the groundwork for Rose's 21-day program, followed by nearly 80 original, mouthwatering recipes.