Souvenir Press – serie

'Beautiful, meditative, touching and hopeful' Arianna HuffingtonHave you ever told yourself that you don't belong, or that you aren't worthy or enough, exactly as you are? It's time to rewrite your story.In Already Enough, therapist Lisa Olivera explores how our 'stories' affect us - the stories we tell ourselves about the person we are because of the things that have happened to us or the way people have treated us - often a lot more than we realise. Drawing on her own extraordinary experience as an adopted child, abandoned by her mother in California woods just hours after birth, she combines memoir with therapeutic exercises to help us reframe the stories we tell ourselves about ourselves. For young people finding their way in life, professionals who doubt their own abilities and parents who struggle to love themselves as much as their families, Already Enough is a manual to healing and self-love. Urging us to believe that we are already enough, just as we are, this is a tender, hopeful and inspiring reminder that we are the authors of our own stories, deserving of a more nourishing life.

Following Alan Watts' acclaimed book on Zen Buddhism The Way of Zen, he tackles the Chinese philosophy of Tao. The Tao is the way of man's cooperation with the natural course of the natural world. Alan Watts takes the reader through the history of Tao and its interpretations by key thinkers such as Lao-Tzu, author of the Tao Te Ching. Watts goes on to demonstrate how the ancient and timeless Chinese wisdom of Tao promotes the idea of following a life lived according to the natural world and goes against our goal-oriented ideas by allowing time to quiet our minds and observe the world rather than imposing ourselves on it. By taking in some of the lessons of Tao, we can change our attitude to the way we live. Drawing on ancient and modern sources, Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Including an introduction to the Chinese culture that is the foundation of the Tao, this is one of Alan Watts' best-loved works.

WITH AN INTRODUCTION BY CRAIG BROWN, BESTSELLING AUTHOR OF ONE TWO THREE FOUREverybody knows the Beatles: John, Paul, George, Ringo ... and Brian.The Fab Four's meteoric rise is one of the most famous rags-to-riches stories ever told. And behind it all was Brian Epstein, the 'fifth Beatle' and legendary manager, who transformed the group from a small-time club band into global superstars.What was his secret? How did one man lead these scruffy Liverpool lads to change the world of popular music forever? A Cellarful of Noise is Brian Epstein's original 1964 memoir of a life spent making music history. It includes thirty contemporary photographs which offer a glimpse of Brian and the Beatles on their way to phenomenal success. Eye-opening, moving and constantly entertaining, this is essential reading for every Beatles fan.

* THE SEVENTH NOVEL IN THE BESTSELLING MODESTY BLAISE SERIES *'The finest escapist thrillers ever written' THE TIMES'Before Buffy, before Charlie's Angels, before Purdy and Emma Peel, there was Modesty Blaise' OBSERVERSir Gerald Tarrant, head of a secret service department in the British Government, and good friend of Modesty Blaise, is being driven through the south of France. His chauffeur stops to help two nuns change a tire on their car, but it is a trap. Sir Gerald is taken prisoner - by the kidnappers, posing as holy sisters.An eyewitness convinces Modesty Blaise that Sir Gerald needs her help, and that the discovery of his car at the bottom of a gorge was a hoax. Sir Gerald is not dead, but rather a prisoner. Modesty and her trusty lieutenant Willie Garvin will find that they have met their match when they mount a rescue, and come up against Mrs McTurk, a ferocious assassin, and Mr Sexton, the world's greatest exponent of unarmed combat. To escape, Modesty must defeat the invincible Mr Sexton in a final confrontation deep underground in the Lancieux caves. Can she survive?

'Thank you, Nahid, for your gentle guidance and your beautiful way with words' Melissa Hemsley'There's no book I know of that will have such a profound effect on your body' Farrah Storr'A useful and sustaining book' Cathy RentzenbrinkLEARN HOW TO PHYSICALLY RELEASE STRESS FROM YOUR BODY AND MIND FOR A CALMER, MORE BALANCED LIFE.Soothe is a revolutionary guide for anyone seeking to break free from the pressures of modern living and reclaim their energy and joy. Providing you with practical tools to soothe your overstimulated mind and body, esteemed somatic movement educator Nahid de Belgeonne teaches you how to:- Tune into your physical and emotional state- Breathe consciously for grounding and relaxation- Explore the healing power of touch- Nourish your body with food and natureWith gentle exercises and the knowledge to understand and nurture your nervous system, Soothe will empower you to make meaningful, lasting changes to restore the balance in your life.

Are you thinking of taking up counselling as a career? Or does your work often place you in situations where you could use the skills to 'listen helpfully'?This warm, very practical book will answer your questions and teach you the basic skills and qualities you need. It will also help you to develop as a person and to come to terms with your own feelings and anxieties, without which you cannot function well when faced with other people's raw emotions.Going right back to the beginning, Listening Helpfully explains the essence of counselling, how it works and how it can lead the other person to find his or her own solutions. It includes many skill development exercises, topics for discussion, questions to answer and ideas for journal work. It describes how to deal with strong feelings, how to end a session, how to recognise when the other person should be referred on for further help, and how important it is to have supervision and support. There is also advice on training opportunities and qualifications.

This informative, practical book is intended to help parents and teachers with innovative ideas that they can use to encourage and support children to improve motor skills. It looks at every stage, through early years at home, at nursery school, primary and secondary school and into adulthood. With information about causes and symptoms given in simple terms, as well as information about diagnostic procedures and the characteristics of the condition, Amanda Kirby shows that while dyspraxia cannot be cured, it can be overcome and its effects minimised. With the aid of this book a parent can ensure that their child is equipped with strategies to lead as normal a life as possible.

* THE THIRD NOVEL IN THE BESTSELLING MODESTY BLAISE SERIES *'The finest escapist thrillers ever written' THE TIMES'Before Buffy, before Charlie's Angels, before Purdy and Emma Peel, there was Modesty Blaise' OBSERVERModesty Blaise and Willie Garvin are in Paris. Modesty is being wined and dined by René Vaubois, head of the French Intelligence Service, on a floating restaurant on the Seine. René asks Modesty for advice regarding a new protection racket. High-level people worldwide are receiving death threats, and those who don't pay end up dead.By what means are the victims being killed? How is the ransom money being collected without trace? Then Modesty's friend, Steve Collier, the renowned psychic researcher, is kidnapped. Modesty and her faithful lieutenant, Willie Garvin, must travel to a remote island stronghold to solve the mystery and save their friend.

A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author's experience of insomnia, her academic background and experience of working with thousands of patients with sleep problems. This book explains the mysterious process of sleep while dispelling some of the common myths about it. The second part of the book, the Sleep Toolkit, offers practical and effective techniques for solving sleep problems and improving the quality of sleep.

The Masks of God is the summation of Joseph Campbell's lifelong study of the origins and function of myth. In this volume, Oriental Mythology, Campbell examines Eastern mythology as it developed in the distinctive religions of Egypt, India, China and Japan. While Western religions dwell on good and evil, Eastern religions focus on the promise of eternal life. Oriental Mythology explores how Eastern religions came to manifest their varying modes of thought and expression.The Masks of God traces mankind's history as a search for meaning through ideas, themes and quests of culture and religion.

The Masks of God is the summation of Joseph Campbell's lifelong study of the origins and function of myth. In this volume, Occidental Mythology, Campbell examines the themes that underlie the art, worship and literature of the Western world. Occidental Mythology traces European consciousness from the Levantine earth-goddesses of the Bronze Age and the subsequent tribal invasions that shaped Judaic and Greek myth before examining the influence of Persia, Rome, Islam and Christian Europe on ancient beliefs. The Masks of God traces mankind's history as a search for meaning through ideas, themes and quests of culture and religion.

This volume explores the whole inner story of modern culture since the Dark Ages, treating modern man's unique position as the creator of his own mythology.

Meet Jess, aka Touretteshero. Jess has Tourettes Syndrome.Welcome to Biscuit Land is a witty yet stirring first-hand account of dealing with the daily difficulties of Tourettes - a neurological disorder characterized by physical and verbal tics. Jess Thom shares a year of her life, detailing the entire spectrum of her experiences. From arm and leg tics that can occasionally be life-threatening to uncontrollable verbal outburst - she says the word 'biscuit' an average of 16 times per minute - Jess manages with the support of a close network of friends and family, as well as encountering strangers who can be unpredictably helpful and harmful.At once funny and shocking, tender and moving, this memoir provides a courageous and optimistic voice in the face of the major challenges, leaving readers with an inspiring message of resilience.

Autism can exist with any level of general ability, but it often occurs with additional severe learning difficulties. Rita Jordan has a lifetime of experience of working with individuals with autism and in this practical guide she uses techniques from a variety of programmes to outline how to develop the strengths of individual children while reducing problem behaviour.Covering topics such as the implications of the dual diagnosis, characteristic behaviour and development, fostering social interaction, understanding, preventing and managing challenging behaviour as well as how to support parents and how to deal with sexuality and the transition to adulthood this is a complete guide. This book will be invaluable to parents and key workers.

A miller's son, Johannes, falls in love with the daughter of a wealthy landowner, Victoria. The novel follows them through adolescence, as Johannes struggles with the social hierarchy and becomes a successful author, and Victoria is forced into marrying Otto, a lieutenant, to save the troubled family economy.A lyrical excursion into unconsummated love, love that is described memorably as 'Blood and Blossoms'.

'This book is really helping us. I recommend it!' Amy SchumerWhy do some children thrive and others struggle?Leading toddler expert Dr Tovah P. Klein reveals why age two to five is the most crucial time for a child's brain development and how parents can harness this period to have a lifelong positive effect on their children's lives.Based on extensive research with toddlers, How Toddlers Thrive explains what is happening in children's brains and bodies at this age that makes their behaviour so turbulent, and why your reaction to their behaviour - the way you speak to, speak about and act towards your toddler - holds the key to a successful tomorrow and a happier today.With chapters on everyday routines, tantrums, managing change and avoiding toddler shaming, this smart and useful guide will inspire you to be a better parent.