TheLatestKate - Böcker
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3 produkter
3 produkter
You Deserve Nice Things
Calming Coloring Pages by TheLatestKate (Art for Anxiety, Positive Message Coloring Book, Coloring with TheLatestKate, Self esteem gift)
Häftad, Engelska, 2022
175 kr
Skickas inom 5-8 vardagar
Find Your Daily Peace and Relax Your Mind With TheLatestKate’s Art Therapy ActivitiesA gently supportive and encouraging coloring book by Kate Allan, creator of TheLatestKate and author of You Can Do All Things, perfect for those dealing with anxiety.Soothing art therapy from an empathetic source. In You Deserve Nice Things, Kate draws strengths from her own struggles with depression and anxiety. Each design gently argues against negativity that can come from low self-esteem and helps you on your journey towards managing anxiety. Experience real anxiety relief through art therapy activities. Each page of the You Deserve Nice Things coloring book offers a supportive animal friend with a message of comfort, understanding, and mindfulness. Find inner peace and tranquility while coloring these uplifting, cute animals.Inside, you’ll find:96 coloring pages, full of inclusive illustrations suitable for all ages and skill levels.A collection of fun and sweet drawings that sparkle with comfort and provide anxiety relief Stress-relieving art therapy activities that will help you find relaxation from the daily grind of life If you enjoyed coloring books that help with managing anxiety like Amazing Dogs: Adult Coloring Book or Mindfulness Coloring Book for Adults, you’ll love You Deserve Nice Things. Check out Kate Allan’s affirmation books You Can Do All Things, You’re Strong, Smart and You’ve Got This and It’s Your Weirdness that Makes You Wonderful, as well as her Thera-Pets card deck!
It's Your Weirdness that Makes You Wonderful
A Self-Acceptance Prompt Journal (Positive Mental Health Teen Journal)
Häftad, Engelska, 2025
175 kr
Skickas inom 5-8 vardagar
A Lesson in Self Acceptance from Affirming Animals “Spending a few minutes every day meditating on TheLatestKate's illustrations and words of wisdom offer encouragement that you can face any challenge that crosses your path.” ―Susyn Reeve, author of Heart Healing#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & InspirationalFrom the creator of the bestselling book, You Can Do All Things, comes a whimsical, interactive guide to practicing mindfulness, self-love, and creativity.Work through anxiety and depression and celebrate your own uniqueness. Depression and anxiety are topics that can be uncomfortable to talk about, but that doesn’t mean they should be avoided. With the help of her adorable support animals, art blogger Kate Allan urges us to be mindful of our mentality. Through encouraging self-love affirmations, mindfulness activities, doodle ideas, and journaling prompts, this affirming animal therapy book helps us sort through and express our feelings. Self-help journaling with a creative twist. It’s Your Weirdness that Makes You Wonderful is a self-love guided journal that meets us where we are—in the midst of the feelings that say we’re not enough, we won’t make it. Allan’s captioned illustrations help confront the thoughts that lead us to believe our weirdness makes us weak. Young and old, we are encouraged to love ourselves exactly as we are.Inside, you’ll find: A source of creative validation for the struggles you faceAnxiety-reducing visual art and journaling prompts to understand and process your mental healthSupport animals that come along with you wherever you need themIf you’re looking for mental health gifts, creative books, or encouragement books—or enjoyed Made Out of Stars, My Friend Fear, Start Where You Are, or You’re Weird—then you’ll love Kate Allan’s It’s Your Weirdness that Makes You Wonderful.
188 kr
Kommande
An Art Therapy Book of Emotional Support Animals to Brighten Every DayFor fans of Kate Allan's colorful, inspirational illustrations, Thera-pets transforms her beloved card deck into a beautiful book that provides comfort, support, and positive affirmations on every page.Kate Allan draws from her personal struggles with anxiety and depression to create soothing art therapy that readers can carry with them anywhere.Art therapy to brighten your day. This book offers emotional support through vibrant illustrations of animals, designed to lift your mood in moments when you need it most—whether it's a stressful meeting, a difficult day, or simply a desire for a quick boost of cheer and encouragement.Daily affirmations to support mental health. Inside this book, you'll discover 64 cute animal drawings paired with uplifting quotes that inspire mindfulness and help you navigate life’s challenges. It's an essential tool for anyone seeking relief from stress, anxiety, or depression.Give the gift of positivity. Whether you're treating yourself or someone special, Thera-pets makes an excellent gift for anyone who enjoys inspirational art, self-love practices, and mental wellness. The positive affirmations offer moments of joy and comfort in today’s hectic world.Inside this book, you’ll find:Adorable animal illustrations to calm your mindPositive affirmations to guide you through tough daysWords of wisdom to help cultivate mindfulness and self-careThera-pets: An Art Therapy Book of Emotional Support Animals is perfect for fans of You're Strong, Smart, and You Got This, or You Can Do All Things.