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Ultimate Functional Training Series – serie

Visar alla böcker i serien Ultimate Functional Training Series. Handla med fri frakt och snabb leverans.

4 produkter

  1. Guido Bruscia - Training With Bodyweight for Strength and Mobility, Häftad. Tillgänglighet: Lägg i varukorg

    Training With Bodyweight for Strength and Mobility

    Over 70 Functional Training Exercises to Build Muscle and Stay Limber

    Av Guido Bruscia

    Häftad, 2024

    231 kr

    Lägg i varukorg

    Volume I in the Ultimate Functional Training Series, Training With Bodyweight for Strength and Mobility, gives the reader more than 70 functional body-weight exercises that improve strength, build muscle, and reduce the risk of injury. Functional training includes those exercises which prepare the …

  2. Guido Bruscia - Training With Kettlebells for Strength and Mobility, Häftad. Tillgänglighet: Lägg i varukorg

    Training With Kettlebells for Strength and Mobility

    Over 25 Functional Training Exercises to Build Muscle and Stay Limber

    Av Guido Bruscia

    Häftad, 2025

    231 kr

    Lägg i varukorg

    VolumeII in the Ultimate Functional Training Series, Training With Kettlebells forStrength and Mobility, gives the reader more than 25 functional kettlebellexercises that improve strength, build muscle, and reduce the risk of injury.Functional training includes those exercises which prepare the …

  3. Guido Bruscia - Training With Medicine Balls for Strength and Mobility, Häftad. Tillgänglighet: Lägg i varukorg

    Training With Medicine Balls for Strength and Mobility

    40 Functional Training Exercises to Build Muscle and Stay Limber

    Av Guido Bruscia

    Häftad, 2025

    260 kr

    Lägg i varukorg

    VolumeIII in the Ultimate Functional Training Series, Training With Medicine Ballsfor Strength and Mobility gives the reader 40 functional medicine ballexercises that improve strength, build muscle, and reduce the risk of injury.Functional training includes those exercises which prepare the body …

  4. Guido Bruscia - Training With Sandbags for Strength and Mobility, Häftad. Tillgänglighet: Lägg i varukorg

    Training With Sandbags for Strength and Mobility

    52 Functional Training Exercises to Build Muscle and Stay Limber

    Av Guido Bruscia

    Häftad, 2026

    227 kr

    Lägg i varukorg

    VolumeIV in the Ultimate Functional Training Series, Training With Sandbags forStrength and Mobility, gives the reader 52 functional sandbag exercisesthat improve strength, build muscle, and reduce the risk of injury. Functionaltraining includes those exercises which prepare the body for daily …