US Army Survival – serie

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive, illustrated guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities.The special operations experts in the Navy SEALs rely on their physical ability to overcome obstacles and avoid injury or even death. So their training methods are proven and thorough. This full-illustrated book covers:Calculating energy expenditureDefinitions, functions, and daily allowances of carbohydrates, fats, and proteinNutritional considerations for endurance and strength training activitiesActive recovery from injuryCardio-respiratory conditioningAppropriate gear for running and swimming for fitnessExercising in extreme and adverse weatherAnd more.Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.

This handbook reveals the techniques and tactics that make the U.S. Army Special Forces some of the most elite and highly skilled soldiers in the world. Trained to succeed in specialized operations such as reconnaissance, unconventional warfare, and counter-terrorism, these soldiers undergo a rigorous selection process and operate under the principles of self-sufficiency, stealth, speed, and teamwork. Here readers will discover how guerrilla forces differ from special forces and how unconventional warfare relates to both; how to conduct a raid; how to improvise explosive devices; and how special forces carry out air operations.

Military demolitions are the destruction by fire, water, explosive, and mechanical means of areas, structures, facilities, or materials to accomplish a military objective. The U.S. Army Explosives and Demolitions Handbook is a guide to the use of explosives in the destruction of military obstacles from the Department of the U.S. Army. This guide includes information on types, characteristics, and uses of explosives and auxiliary equipment; preparation, placement, and firing of charges; safety precautions; handling, transportation, and storage of explosives; deliberate and hasty demolition methods; and much more.Applicable to nuclear and nonnuclear warfare, and having offensive and defensive uses, the knowledge one will come away with from reading this handbook is invaluable.

This comprehensive new edition of U.S. Army Survival Manual, issued by the Department of the Army and thoroughly revised by Colonel Peter T. Underwood USMC (Ret), is ideal for military personnel and all outdoors enthusiasts. From the psychology of survival and basic medicine to personal camouflage and signaling techniques, this essential resource provides all the information you need to survive. Included here is a guide to identifying:• Poisonous snakes and lizards• Edible plants• Cloud formations as foretellers of weather• And more!With detailed photographs and illustrations and an extensive set of appendices, U.S. Army Survival Manual is your ultimate guide to survival in all conditions and environs.

From New York Times bestselling author Don Mann and Ralph Pezzulo, Navy SEAL expert advice on surviving in the jungle, in the mountains, in the desert, or at sea.As the elite of the military elite, U.S. Navy SEALs know that they can be deployed anywhere in the world at a moment’s notice. Whether in a temperate, tropical, arctic, or subarctic region, they might find themselves alone in a remote area with little or no personal gear. In The U.S. Navy SEAL Survival Handbook, decorated Navy SEAL Team Six member and New York Times bestselling author Don Mann provides a definitive survival resource. From basic camp craft and navigation to fear management and strategies for coping with any type of disaster, it is an essential resource. It covers: Water Shelter and fire Food and hunting Weather Navigation Survival medicine Survival kits And much more Complete with 150 color photographs, this comprehensive guide includes life-saving information for SEALs, for other special operations forces, or for anyone who might fight themselves in a life-threatening situation.

The life of a counterintelligence (CI) operative has been immortalized in film and novels as being filled with glamour and excitement. While international travel, heroism, and danger are all part of the job description, the fundamentals of counterintelligence are discipline, skill, and—well—intelligence. CI operations include conducting investigations, offensive and defensive operations, security and vulnerability analyses, and intelligence collection in peace and at all levels of conflict to support command needs. This guide serves to inform commanders, agents, and analysts on how to identify, neutralize, and exploit any foreign attempts to conduct operations against the U.S. Army. Find out how CI operatives combat terrorism, create battlefield deception, and inform all echelons of combat of both real and potential threats from the U.S. Army's own guide to counterintelligence. The tactics, techniques, and procedures (TTP) outlined are the same instructions that CI personnel follow in the field. As the world becomes more interconnected and as technological advances continue to be made, proper CI techniques are exceedingly critical to the protection of the U.S. Army. Counterintelligence is not just the subject for an entertaining story, it is how peacekeeping, humanitarian, and counter-drug operations are carried out in this globalized world.