Verbena Yearbooks – serie

Discover how to re-wild your spirit and explore new ways of thinking, moving, and being in the world.The Rewilding Yearbook is a year-long journey into connecting with your place as a part of the natural world. Based on a fierce but tender conviction that the world makes a lot more sense when we bring nature back into the heart of our lives and work, The Rewilding Yearbook takes readers on a journey into unearthing the wild within and forming a deep fulfilling connection with nature – and getting to know who you truly are!Over the course of a year, learn how to:Rewild your perspective and shift your worldview from egocentric to ecocentric.Realign with cyclical rhythms, and flow with the seasons of nature, your body and your life.Reconnect with your roots cultivating kinship with yourself, others, and the more-than-human world.In The Rewilding Yearbook, the concept of the “wild self” is fully explored as the reader is guided on a “rewilding journey” offering inspiration and encouragement in exploring their own wildness. The 12 chapters are structured around the seasons – Winter, Spring, Summer and Fall. In each season, a new way to explore the wild self is uncovered, and the lessons are applicable for everyone, whether the nature outside their window is a cityscape or rolling countryside – it’s the wild self within that counts!

A guidebook to the art of using Tarot.The Tarot Spreads Yearbook features 52 spreads that allow beginners to get to know their decks and cards, build confidence, and find the reading methods that are most comfortable for them - all while having fun and honing their intuition.Featuring simple spreads for quick and easy readings, as well as more complex in-depth spreads for longer readings, this is an easily accessible handbook for readers just setting out on their Tarot journey, the more experienced Tarot reader looking to expand and explore new ways of using their cards, or even just the casual Tarot reader who is looking for a fun way to experiment.With 52 ideas for spreads that cover all areas of life, The Tarot Spreads Yearbook introduces readers to using the tarot as a tool for mindfulness, allowing the reader to feel more in tune with the world around them and develop trust in their own instincts.

Unleash your inner enchantress and discover a world of magic and possibilities.Immerse yourself in a spellbinding journey, exploring themes of ancient rituals, mystical techniques, and empowering discoveries, and uncover the secrets of spellcasting, potion-making, divination, and enchantments.You will learn:• The art of crafting powerful spells that manifest your desires.• How to harness the energy of the moon phases for spellwork.• Secrets of herbal magic and creating potent potions.• Techniques for enhancing your intuitive abilities and divination skills.By delving into The Witch’s Yearbook, you'll unlock your magical potential, gain profound wisdom, and embark on a transformative journey that will empower you beyond your imagination.Join acclaimed author Clare Gogerty, a seasoned practitioner of the craft, as she shares her extensive knowledge and expertise in the magical arts. With her deep understanding of the mystical realm, Clare guides you on a captivating adventure, helping you tap into the ancient wisdom and embrace your inner witch.

When the full moon rises in the night sky, it's hard not to be captivated by the light that streams down on earth from our closest celestial neighbour. Even in the modern age, drenched in artificial light, the full moon has a magic that speaks to our most primal selves. This magic was recognised throughout human history, and lives on in the names various cultures have given each full moon as it rises above us.The Full Moon Yearbook combines Native American culture, Medieval Celtic Culture, East Asian culture and Witchcraft to dive into the stories that have led to names like February's Budding Moon, or November's Frost Moon. Over thirteen chapters, the names and mythology associated with each full moon are explored, as well as corresponding crystals, rituals, and yoga practices to make engaging with the energy of the full moon natural and fun.That thirteenth chapter is dedicated to the Blue moon, and in The Full Moon Yearbook readers will discover the reason why this mysterious moon appears in our night skies, along with its even more elusive friend, the Black Moon.Alongside the folk names, The Full Moon Yearbook highlights some of the goddesses that have been dedicated to, or personified, the moon in ancient religions, bringing their stories to life. With the international perspective, lunar festivals and customs from around the world and practical makes and recipes to help celebrate the full moon are included in this illustrated guide, showing how important the full moon has been throughout history to humankind.The Full Moon Yearbook is perfect for anyone who has ever felt a pull towards living in harmony with the moon, and longs to be living a lunar-inspired life.

In The Meditation Yearbook, author Joey Hulin finds the perfect solution to the age-old problem of how to make meditation an easy and sustainable part of your daily life with 52 weeks of meditations that make exploring this ancient practice fun, varied and inspiring.Looking at everything from the mind-body connection to Vipassana meditation, this year long tour of meditative practice encourages constant growth and soul-enrichment.Organized into six themed chapters, there are 52 different meditations all explained with and at-a-glance section highlighting its benefits, followed by a clear and easy to follow guide on exactly how to practice the meditation.Designed to be calming, uplifting and engaging, The Meditation Yearbook can be used in a multitude of ways depending on your needs – embark on a year-long journey into all the different types of meditation, or dip in and out as you fun explore new meditation styles.As a practice, meditation has significant mental health benefits such as for stress reduction, anxiety management, improving memory and battling intrusive thoughts, but it also has proven physical benefits. Meditation has been shown to help improve the quality of sleep, support lowering of blood pressure, and aid in strengthening the immune system and a bodies response to stress.