Wellbeing Workbooks – serie
Visar alla böcker i serien Wellbeing Workbooks. Handla med fri frakt och snabb leverans.
2 produkter
2 produkter
Häftad, Engelska, 2021
96 kr
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What happens to my body when I'm asleep?Why do I need to exercise?What food does my body need?Your body is incredible, but sometimes it needs some help from you to stay healthy. It's good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.
Häftad, Engelska, 2021
94 kr
Tillfälligt slut
How do I deal with worries?How much sleep do I really need?How can I be kinder to myself?Your brain is amazing, but sometimes it needs some help from you to stay happy. It's good to know how to look after it. Packed with simple explanations, advice, quick tips, journaling prompts and brilliant activities, this book will help you look after your brain, so your brain can look after you.