Your Mind Matters – serie
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6 produkter
Your Mind Matters: Beating Stress and Anxiety
Av Honor Head
Inbunden, 2019
163 kr
Lägg i varukorg
This book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you …
Your Mind Matters: Beating Stress and Anxiety
Av Honor Head
Häftad, 2020
127 kr
Lägg i varukorg
This book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone experiences stress and anxiety at times in their lives, but sometimes the feelings build up and can affect our physical and mental health. This book will help you …
Your Mind Matters: Your Emotions
Av Honor Head
Inbunden, 2019
163 kr
Lägg i varukorg
This book will help you to understand your feelings and develop good mental health. How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different …
Your Mind Matters: Your Emotions
Av Honor Head
Häftad, 2020
127 kr
Lägg i varukorg
This book will help you to understand your feelings and develop good mental health. How are you feeling today? Positive emotions can make us feel that the world is a wonderful place, but feeling sad, angry and hopeless can make us think the opposite is true. As we get older we learn how different …
Your Mind Matters: Your Brain and Body
Av Honor Head
Inbunden, 2019
163 kr
Lägg i varukorg
This book will help you to look after your brain and body and develop good mental health. How are you today? Your brain and body work as a team. What you do with your body - what you eat, how you exercise and how much sleep you get - affects your mood, while your thoughts and feelings affect how …
Your Mind Matters: Your Brain and Body
Av Honor Head
Häftad, 2020
127 kr
Lägg i varukorg
This book will help you to look after your brain and body and develop good mental health. How are you today? Your brain and body work as a team. What you do with your body - what you eat, how you exercise and how much sleep you get - affects your mood, while your thoughts and feelings affect how …