• Fri frakt över 249 kr
  • •
  • Snabba leveranser
  • •
  • Billiga böcker
Kundservice

Du är på sajten för privatpersoner.

Företag, bibliotek eller offentlig verksamhet?

Du handlar på classic.bokus.com, där alla dina funktioner finns intakta.
Till classic.bokus.com
Bokus logotyp. Gå till startsidan.
  • Erbjudanden
  • Student
  • Topplistor
  • Barn & ungdom
  • Bokus Play
  • E-böcker
  • Ljudböcker
  • Pocketböcker
  • Spel och pussel

Skapa nya rutiner – hälsoböcker upp till 50% →

Sidfot

Mina sidor

    Hjälp

    • Kundservice
    • Vanliga frågor och svar
    • Frakt och leverans
    • Retur vid ångerrätt
    • Reklamera vara
    • Betalning
    • Köpvillkor
    • Allmänna villkor
    • Information om webbplatsens tillgänglighet

    Om Bokus

    • Om oss
    • Pressrum
    • För studenter
    • För företag
    • För bibliotek och offentlig verksamhet
    • För leverantörer
    • Hållbarhet

    Populärt

    • Aktuella erbjudanden
    • Presentkort
    • Studentlitteratur
    • Nya böcker
    • Topplistor
    • Signerade böcker
    • Engelska böcker

    Inspiration

    • Boktips
    • BookTok
    • Barnbokskaraktärer
    • Populära författare
    Logotyp för Bokus
    Följ oss på Facebook (extern länk)Följ oss på Instagram (extern länk)Följ oss på YouTube (extern länk)Följ oss på TikTok (extern länk)
    bokus @ CookiesAnpassa cookiesIntegritetspolicyKöpvillkor
    Till Citymail hemsida (extern länk)Till Budbee hemsida (extern länk)Till Postnord hemsida (extern länk)Till Schenker hemsida (extern länk)Till Early Bird hemsida (extern länk)Till Walleys hemsida (extern länk)
    1. Hälsa och familj
    2. Hälsa
    3. Motion och kost

    Stark Naked 21-Day Metabolic Reset

    Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo

    AvLaura Morton,Brad Davidson

    E-bok
    Engelska, 2015

    102 kr

    Läs direkt i Bokus Reader – eller ladda ned till din enhet

    Beskrivning

    A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism—resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress.

    Are you totally over feeling tired, sick, and under-sexed? Wondering why you aren’t seeing results even though you’re eating all the right foods and hitting the gym?

    Forget everything you think you know.

    You won’t lose weight or improve your health cutting calories and carbs or relying on longer and harder workouts. Those old school approaches are actually detrimental to your health. You’ve got to reset and optimize your metabolism.

    In The Stark Naked 21-Day Metabolic Reset, fitness expert and co-founder of Stark fitness Brad Davidson shares his exclusive two-tiered program to help you feel great and perform at consistent peak level—with boundless energy that lasts.

    Davidson begins by showing you how to repair your metabolism by reducing common stressors and removing food sensitivities and toxins that cause inflammation, weight gain and burn out. He then teaches you how to optimize your metabolism by safely reintroducing the right foods for you and learning how to carb cycle, a method of eating carbohydrates that enhances performance without health risks. Designed to withstand the hectic demands of modern life, The Stark Naked 21-Day Metabolic Reset includes step-by-step meal plans and easy to follow recipes, without using any expensive, hard to find foods or complicated calculations. This is THE ultimate program for the high achiever on the go.

    Get the results you’ve always wanted but never thought possible—The Stark Naked 21-Day Metabolic Reset is the lifestyle plan to help you take control of your health and fitness forever.

    Produktinformation

    • Utgivningsdatum:2015-12-29
    • Språk:Engelska
    • Filformat:EPUB
    • Kopieringsskydd:LCP
    • ISBN:9780062369246
    • Förlag:HarperCollins

    Utforska kategorier

    • Motion och kost inom Hälsa och familj
    • Hälsokost inom Mat och dryck
    Hoppa över listan

    Mer från samma författare

    Laura Morton, Marilu Henner - 30 Day Total Health Makeover, E-bok

    30 Day Total Health Makeover

    Laura Morton, Marilu Henner

    E-bok
    2010

    154 kr

    Laura Morton, Susan Lucci - All My Life, E-bok

    All My Life

    Laura Morton, Susan Lucci

    E-bok
    2011

    160 kr

    Laura Morton, Joan Lunden - Had I Known, E-bok

    Had I Known

    Laura Morton, Joan Lunden

    E-bok
    2015

    102 kr

    Laura Morton, Melissa Etheridge - Truth Is . . ., E-bok

    Truth Is . . .

    Laura Morton, Melissa Etheridge

    E-bok
    2011

    75 kr

    Demetra Antimisiaris, Laura Morton - Geriatrics, An Issue of Primary Care: Clinics in Office Practice, Inbunden

    Geriatrics, An Issue of Primary Care: Clinics in Office Practice

    Demetra Antimisiaris, Laura Morton

    Inbunden, 2017

    865 kr

    Laura Morton, Demetra Antimisiaris - Geriatrics, An Issue of Primary Care: Clinics in Office Practice, E-bok

    Geriatrics, An Issue of Primary Care: Clinics in Office Practice

    Laura Morton, Demetra Antimisiaris

    E-bok
    2017

    984 kr

    Laura Morton, Tom Ferry - Life! By Design, E-bok

    Life! By Design

    Laura Morton, Tom Ferry

    E-bok
    2010

    191 kr

    Kim Zimmer, Laura Morton - I'm Just Sayin'!, Häftad

    I'm Just Sayin'!

    Kim Zimmer, Laura Morton

    Häftad, 2012

    316 kr

    Laura Morton, Deborah Roberts, Al Roker - Been There, Done That, E-bok

    Been There, Done That

    Laura Morton, Deborah Roberts, Al Roker

    E-bok
    2016

    88 kr

    Laura Morton, Kim Zimmer - I'm Just Sayin'!, E-bok

    I'm Just Sayin'!

    Laura Morton, Kim Zimmer

    E-bok
    2011

    88 kr

    Hoppa över listan

    Du kanske också är intresserad av

    Brad Davidson, Rachel Más Davidson - Teachers in the Wild, Inbunden
    • Nyhet

    Teachers in the Wild

    Brad Davidson, Rachel Más Davidson

    Inbunden, 2026

    182 kr

    Brad Davidson, Rachel Más Davidson - Helping Sweater, Inbunden

    Helping Sweater

    Brad Davidson, Rachel Más Davidson

    Inbunden, 2024

    182 kr

    Brad Davidson - I Like Your Face, Inbunden

    I Like Your Face

    Brad Davidson

    Inbunden, 2025

    209 kr

    Brad Davidson - The Stark Naked 21-Day Metabolic Reset, Häftad

    The Stark Naked 21-Day Metabolic Reset

    Brad Davidson

    Häftad, 2020

    255 kr

    Brad Davidson - Pocket Full of Sads, E-bok

    Pocket Full of Sads

    Brad Davidson

    E-bok
    2023

    74 kr

    Laura Morton, Ellen Gipson - BLW Baby Food Cookbook, E-bok

    BLW Baby Food Cookbook

    Laura Morton, Ellen Gipson

    E-bok
    2019

    133 kr

    Laura Morton, Dave Stevenson - You Bet Your Life, E-bok

    You Bet Your Life

    Laura Morton, Dave Stevenson

    E-bok
    2017

    195 kr

    Laura Morton, Susan Lucci - All My Life, E-bok

    All My Life

    Laura Morton, Susan Lucci

    E-bok
    2011

    160 kr

    Laura Morton, Kim Zimmer - I'm Just Sayin'!, E-bok

    I'm Just Sayin'!

    Laura Morton, Kim Zimmer

    E-bok
    2011

    88 kr

    Demetra Antimisiaris, Laura Morton - Geriatrics, An Issue of Primary Care: Clinics in Office Practice, Inbunden

    Geriatrics, An Issue of Primary Care: Clinics in Office Practice

    Demetra Antimisiaris, Laura Morton

    Inbunden, 2017

    865 kr