Body by Science (häftad)
Fler böcker inom
Format
E-bok
Filformat
EPUB med LCP-kryptering (0.0 MB)
Om LCP-kryptering
Nedladdning
Kan laddas ned under 24 månader, dock max 6 gånger.
Språk
Engelska
Antal sidor
288
Utgivningsdatum
2009-01-11
Förlag
McGraw Hill LLC
ISBN
9780071597203

Body by Science E-bok

A Research Based Program to Get the Results You Want in 12 Minutes a Week

av John R Little, Doug McGuff
E-bok (LCP),  Engelska, 2009-01-11
284
Ladda ned
Spara som favorit
Läs i Bokus Reader för iOS och Android
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining programIn Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Kundrecensioner

Har du läst boken? Sätt ditt betyg »

Fler böcker av författarna

John R Little, Doug McGuff

Du kanske gillar