John R. Little – författare
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11 produkter
High-Intensity Training the Mike Mentzer Way
Av John R. Little, Mike Mentzer
E-bok, 2003
5,0 utav 5 stjärnor. Totalt antal röster: (1)
329 kr
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A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and …
Wisdom of Mike Mentzer
The Art, Science and Philosophy of a Bodybuilding Legend
Av Joanne Sharkey, John R. Little
E-bok, 2005
296 kr
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The last word on how to build a better body--from the late, great Mike Mentzer With his revolutionary "Heavy Duty" system, Mike Mentzer changed the way bodybuilders train, showing them that "less is more" when it comes to making great gains. In The Wisdom of Mike Mentzer , you will discover Mike''s …
Beginning Bodybuilding
Real Muscle/Real Fast
E-bok, 2008
236 kr
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Prepare to look, feel, and perform better than you ever have before! Why bodybuilding? Put simply, lifting weights--or resistance training--is one of the best ways to achieve total body health and fitness. Research has shown time and again that pumping iron provides a host of benefits: Bigger …
Body by Science
A Research Based Program to Get the Results You Want in 12 Minutes a Week
Av Doug McGuff, John R. Little
E-bok, 2009
291 kr
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Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science , bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just …
Halloween Carnival Volume 1
Av Lisa Morton, John R. Little m. fl.
E-bok, 2017
64 kr
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A festival of darkness comes to life in part one of this chilling anthology from Brian James Freeman, the general manager of Cemetery Dance Publications, co-editor of the Dark Screams ebook series, and co-author of The Halloween Children.