Bokus
Sandy Chalkoun - Single Mother in Charge, Inbunden

Inbunden, Engelska, 2010

Single Mother in Charge

How to Successfully Pursue Happiness

Av Sandy Chalkoun

Del i serien Women's Psychology

485 kr

Beställningsvara. Skickas inom 10-15 vardagar. Fri frakt över 249 kr.

Beskrivning
This must-have guide uses the latest research on the science of happiness to show single mothers how to transform feelings of fear, guilt, anxiety, and low self-esteem into feelings of power and freedom.There are 82 million mothers in the United States and Canada alone. This book is for them. Single Mother in Charge: How to Successfully Pursue Happiness employs the latest research on the science of happiness to show single moms how to be stronger, happier, and more balanced. Through it, they will learn to use their own power to improve the quality of their lives and those of their children. This hands-on guide starts with three critical lessons for personal transformation: the right belief, the right attitude, and taking action. Readers are then taught how to transform feelings of fear, anxiety, guilt, and low self-esteem into a positive, confident attitude. Once these barriers to happiness have come down, the single mother can use the 22 "happiness strategies" outlined in the book create a happier and healthier life for herself and her family.
Produktinformation
Utforska kategorier
Mer om författaren

Sandy Chalkoun is a lawyer and the owner of her own legal training business in Montreal, Canada.

Recensioner i media

Her book is cleverly broken up into small chapters (probably to accommodate an audience that just doesn't have time to read). She gives clear instruction on overcoming fear and anxiety, developing the right mindset to succeed as a single human who must also provide for other humans. She draws from scientific research to help the reader be happy – not just get by — and lists twenty-two concrete happiness strategies. Most important, Sandy Chalkoun shows the single mother how to build her self-esteem, which was very likely tattered in her divorce. Through the book, women will learn to use their own power to improve the quality of their lives and their children's. Additionally, the author offers some solid parenting advice, which may be helpful to those single mothers who feel compelled to spoil their children (either by spending too much money on them, by giving in to their every whim, by doing things for them they can do for themselves, and so on).In the end, this guide should be reassuring to single mothers who wonder if they're doing 'it' right, whatever 'it' may be.

Betyg & recensioner

0 recensioner

Inga recensioner tillgängliga.

Mer från samma serie