Inbunden, Engelska, 2026

101 Coaching Strategies and Techniques for Recovery and Wellness

A Practical Guide

Av Anne Archer, Anthony Eldridge-Rogers, Harry Archer

784 kr

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Beskrivning

101 Coaching Strategies and Techniques for Recovery and Wellness offers a practical toolkit of strategies and activities to help coaches broaden and refresh their practice through the use of a more holistic approach oriented towards mental health awareness. It combines various techniques at the intersection of health, recovery, and wellness.Alongside step-by-step ‘how-to’ exercises, the authors outline a comprehensive overview of the purpose, transformative potential, core processes, and common pitfalls of each client-centred approach. By synthesising insights from the worlds of psychology, health, business, and education, they equip coaches with the confidence to adapt each method to diverse client contexts. Written by three experienced practitioners, the book highlights key awareness areas for fit-for-purpose coaching, combining their complementary expertise in well-being, nutrition and fitness, and recovery.Accessible and clearly structured, this is a dependable resource for coaches, designed for repeated consultation for inspiration, clarity, and practical tools to support client thriving.

Produktinformation

Utgivningsdatum: 2026-09-29
Mått: 156 x 234 x 28 mm
Vikt: 870 g
Format: Inbunden
Språk: Engelska
Antal sidor: 352
Förlag: Taylor & Francis Ltd
ISBN: 9780367263362

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Mer om författaren

Anne Archer is an accomplished executive coach, group facilitator, and coach supervisor with over 20 years of experience supporting leaders and teams globally across professional services firms and financial institutions. With an MSc in the psychology of well-being and practical experience of working across themental health continuum, including suicide prevention, Anne blends evidence-based approaches with compassionate leadership to drive meaningful change in individuals and organisations. She is co-editor of 101 Coaching Strategies and Techniques (Routledge, 2010).Anthony Eldridge-Rogers is an executive coach, coach trainer, supervisor, and organisational consultant in human well-being, behavioural health recovery, and coaching. Anthony is a graduate of the Co-Active Training Institute and an internationally certified professional recovery and wellness coach. He works withboard members, CEOs, senior management teams, and entrepreneurs as both coach and mentor within the contexts of recovery, wellness, and collaborative leadership. Anthony is passionate about the power of coaching to foster positive change journeys for individuals, groups, and communities, no matter whatchallenges they face.Harry Archer is a manager at one of London’s leading private training gyms, with a background spanning nutrition coaching, exercise science, personal training, and conference speaking. He works alongside world-class health professionals to deliver measurable results through a rigorously evidence-based approach. His work is grounded in a simple belief: that lasting change comes from strategies people can actually stick to – not just ones that look good on paper.

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