Anne Archer – författare

101 Recovery and Wellness Coaching Strategies offers a practical toolkit of strategies and activities to help coaches broaden and refresh their practice through a more holistic approach oriented toward mental health awareness. It combines various techniques at the intersection of health, recovery, and wellness.Alongside step-by-step “how to do” exercises, the authors outline a comprehensive overview of the purpose, transformative potential, core processes, and common pitfalls of each client-centred approach. By synthesising learnings from the worlds of psychology, health, business and education, they equip coaches with the confidence to adapt each method to diverse client contexts. Written by three experienced practitioners, the book highlights key awareness areas for “fit for purpose” coaching, bridging complementary expertise in wellbeing, nutrition and fitness, and recovery.Accessible and clearly structured, this is a dependable resource for coaches, designed for repeated consultation over time for inspiration, clarity, and practical tools to support client thriving.

101 Coaching Strategies and Techniques provides focused, practical strategies to help the coach with their work. Each point provides a detailed explanation of the strategy together with potential pitfalls and solutions.Contributors from a range of coaching backgrounds are brought together to cover a number of issues faced by professional coaches including:confidence building developing specific skills and strategies group coaching problem solving and creativity self awareness the stuck client.101 Coaching Strategies and Techniques will be a handy reference tool for busy coaches; the bite-sized strategies will also provide a useful guide for those in training.