Häftad, Engelska, 2001
Eight Mindful Steps to Happiness
187 kr
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Beskrivning
From the best-selling author of Mindfulness in Plain English!
In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering.
With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.
Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life.
In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering.
With easy-to-understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness.
Whether you are an experienced meditator or someone who’s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha’s teachings into every aspect of your life.
Produktinformation
- Utgivningsdatum: 2001-06-15
- Mått: 152 x 228 x 19 mm
- Vikt: 386 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 228
- Förlag: Wisdom Publications,U.S.
- ISBN: 9780861711765
Utforska kategorier
Betyg & recensioner
1 recensioner, genomsnitt 4/5
- 4/5 Maria S
Lättläst och mycket generös. Viktig bok om livet och hur vi förhåller oss till oss själva och varandra. Även om man inte är buddhist!