Yongey Mingyur Rinpoche is a world-renowned meditation teacher. Born in Nepal in 1975, Mingyur Rinpoche began to study meditation as a young boy with his father, the well-respected Buddhist teacher Tulku Urgyen Rinpoche. He is the founder of Tergar International, a global organization devoted to helping meditation become a part of everyday life. Mingyur Rinpoche’s first book, The Joy of Living, debuted on the New York Times bestseller list and has been translated into over twenty languages.Helen Tworkov is the founding editor of Tricycle: The Buddhist Review, the first independent Buddhist magazine. She began studying with Mingyur Rinpoche in 2006 and currently divides most of her time between New York and Nova Scotia. She is the co-author of In Love with the World.Jared Bland is a writer, editor, and consultant who lives in Toronto and Cape Breton, Nova Scotia. He is the former publisher of McClelland & Stewart and was a vice president of Penguin Random House Canada. In 2024, he founded Occasional Rain, a consultancy specializing in serving individuals and organizations in the creative industries.

What miraculous timing! Just when things look as dark as could be, Mingyur Rinpoche shows us that we already have what it takes to live with peace – even joy – in a world gone mad. Nowhere is Mingyur Rinpoche’s exceptional skill for applying ancient wisdom to modern life more accessible, more inspiring, or more relevant. I am so grateful for this remarkable book.

Yongey Mingyur Rinpoche is a world-renowned meditation teacher. Born in Nepal in 1975, Mingyur Rinpoche began to study meditation as a young boy with his father, the well-respected Buddhist teacher Tulku Urgyen Rinpoche. He is the founder of Tergar International, a global organization devoted to helping meditation become a part of everyday life. Mingyur Rinpoche’s first book, The Joy of Living, debuted on the New York Times bestseller list and has been translated into over twenty languages.Helen Tworkov is the founding editor of Tricycle: The Buddhist Review, the first independent Buddhist magazine. She began studying with Mingyur Rinpoche in 2006 and currently divides most of her time between New York and Nova Scotia. She is the co-author of In Love with the World.Jared Bland is a writer, editor, and consultant who lives in Toronto and Cape Breton, Nova Scotia. He is the former publisher of McClelland & Stewart and was a vice president of Penguin Random House Canada. In 2024, he founded Occasional Rain, a consultancy specializing in serving individuals and organizations in the creative industries.

What miraculous timing! Just when things look as dark as could be, Mingyur Rinpoche shows us that we already have what it takes to live with peace – even joy – in a world gone mad. Nowhere is Mingyur Rinpoche’s exceptional skill for applying ancient wisdom to modern life more accessible, more inspiring, or more relevant. I am so grateful for this remarkable book.

Yongey Mingyur Rinpoche is a world-renowned meditation teacher. Born in Nepal in 1975, Mingyur Rinpoche began to study meditation as a young boy with his father, the well-respected Buddhist teacher Tulku Urgyen Rinpoche. He is the founder of Tergar International, a global organization devoted to helping meditation become a part of everyday life. Mingyur Rinpoche’s first book, The Joy of Living, debuted on the New York Times bestseller list and has been translated into over twenty languages.Helen Tworkov is the founding editor of Tricycle: The Buddhist Review, the first independent Buddhist magazine. She began studying with Mingyur Rinpoche in 2006 and currently divides most of her time between New York and Nova Scotia. She is the co-author of In Love with the World.Jared Bland is a writer, editor, and consultant who lives in Toronto and Cape Breton, Nova Scotia. He is the former publisher of McClelland & Stewart and was a vice president of Penguin Random House Canada. In 2024, he founded Occasional Rain, a consultancy specializing in serving individuals and organizations in the creative industries.

What miraculous timing! Just when things look as dark as could be, Mingyur Rinpoche shows us that we already have what it takes to live with peace – even joy – in a world gone mad. Nowhere is Mingyur Rinpoche’s exceptional skill for applying ancient wisdom to modern life more accessible, more inspiring, or more relevant. I am so grateful for this remarkable book.