Runner's Handbook
The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
AvShelly-lynn Florence Glover,Jack Shepherd
E-bok
Engelska, 1996120 kr
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Beskrivning
If you''re a runner, or would like to be one, The Runner''s Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.