Häftad, Engelska, 2015
Building Resistance to Stress and Aging
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Beskrivning
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
Produktinformation
- Utgivningsdatum: 2015-01-01
- Mått: 140 x 216 x 21 mm
- Vikt: 482 g
- Format: Häftad
- Språk: Engelska
- Antal sidor: 380
- Upplaga: 15001
- Förlag: Palgrave Macmillan
- ISBN: 9781349498031
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