Combining work on physical and vocal embodiment with exercises in imagination and interpretation, this book facilitates a fuller, freer and more complete use of the self when it comes to creating a role. Building on established methodologies and existing research, such as the Alexander Technique, Estill Voice Craft, polyvagal theory and works by major practitioners including Michael Langham, Niamh Dowling, Glen Park, Carolyn Serota, Sally Grace, Patsy Rodenburg, Cicely Berry, Kristin Linklater and Josephine Estill this book offers a holistic approach to voice work and acting.