Train of Thought

The Train of Thought is a concise book that aims to explore and articulate the workings of our thinking process. By understanding our ownWhat if your thoughts are not who you are?We spend our lives inside our own minds—thinking about our bodies, our surroundings, our past, our future, and ourselves. But what happens when we stop for a moment and simply observe the thoughts?The Train of Thought explores the patterns of thinking that shape the way we see reality, and therefore the way we live. It invites us to discover the difference between the character who lives our life and the presence that creates that character.Without telling you what to believe, this book opens a space to look within. To recognize our thoughts without becoming them. To understand our pain—and the pain of others—with greater sensitivity, love, and compassion. To discover the possibility of joy in the present moment.And perhaps, along the way, to discover what it really means to let go.