How to Outsmart a Narcissist

Use Emotional Intelligence to Regain Control at Home, at Work, and in Life

Häftad, Engelska, 2024

226 kr

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Beskrivning

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most healthy relationships, can actually backfire with a narcissist.Why? Because you see the good. You trust. You empathize. These emotionally intelligent attributes keep you connected to others and help you resolve conflict amicably and maintain healthy relationships.Written by psychotherapist and attachment expert, Dr. Erin Leonard, How to Outsmart a Narcissist breaks down how a narcissist manipulates and exploits these traits and details strategies to protect yourself against their attacks, whether they come from a romantic partner, a work colleague, a spouse, a co-parent, or a family member.Filled with relatable stories, emotionally intelligent solutions, and practical advice to help you outsmart the narcissist in your life, this is your guide to finally finding peace from their chaos.

Produktinformation

Utgivningsdatum:2024-10-10
Mått:134 x 212 x 20 mm
Vikt:210 g
Format:Häftad
Språk:Engelska
Antal sidor:208
Förlag:John Murray Press
ISBN:9781399815437

Utforska kategorier

Social kompetens inom Hälsa och familj
Separation och skilsmässa inom Hälsa och familj
Mobbning inom Hälsa och familj

Mer om författaren

Dr. Erin Leonard has been a practicing psychotherapist for 25 years. Currently, she owns and practices at Recore Counseling in Indiana. Dr. Leonard has appeared on WGN and FOX affiliates in Chicago, Dallas, Boston, Memphis, Atlanta, and Phoenix. She is a TV contributor for WNDU, South Bend, WISH TV, Indianapolis, and WGN, Chicago. In 2016, she won the bronze Living Now Award, and in 2018 was awarded the title of worldwide leader in healthcare and inducted into the International Association of Healthcare Providers. As a journalist for Psychology Today with over 7 million readers, she enjoys helping people in the areas of emotional intelligence, empathy, narcissism, attachment, and parenting. Her TikTok platform helps her reach a wider audience and keeps her in touch with people who are looking for trustworthy advice.

Recensioner i media

This is a must read for anyone who has found themselves befuddled, shocked, angry, hurt or just plain confused following interactions with a narcissist. It details in clear, precise language the techniques that narcissists will use to infiltrate your life and how you can deal with them. The book covers many situations where you might encounter a narcissist, from the workplace (I found that particularly interesting and useful) to a romantic partner or a family member and how to deal with them (since using empathy won't work with them). There were a lot of behaviors explained and some useful terminology as well.