Life You Want

Adam Phillips, formerly Principal Child Psychotherapist at Charing Cross Hospital, London, is a practising psychoanalyst and a visiting professor in the English department at the University of York. He is the author of numerous works of psychoanalysis and literary criticism, including most recently On Giving Up, On Wanting to Change, Attention Seeking, In Writing, Unforbidden Pleasures and Missing Out. He is General Editor of the Penguin Modern Classics Freud translations, and a Fellow of The Royal Society of Literature.

[Reading The Life You Want] is like having a deep chat with your brainiest friend . . . The title may sound like classic January self-help, but let's be clear: Phillips is not actually going to teach you how to get the Life You Want. Rather than giving us a list of improving life hacks he sets off interesting trains of thought about what a good life might look like, and leaves us to do with them what we will . . . Writing like this opens things up, broadens life out - it is the antidote to scrolling through endless January wellbeing advice. Go on, I dare you: pick it up and take your brain for a spin