Jean Carper is a well-known authority on health and nutrition. She is a former senior medical correspondent for CNN in Washington and a former radio and TV on-air reporter. She has written 23 books, including three New York Times bestsellers: Food: Your Miracle Medicine, Stop Aging Now! and Miracle Cures.

"There is a gem of knowledge and insight on every page. Most important, this book offers hope. I strongly recommend it to anyone who wants to protect their minds as they grow old." -- Gary L. Wenk, Professor of Psychology and Neuroscience Ohio State University "A wonderful book that appeals to the lay person, physician and scientist alike, with its beautiful outlined 'what to do' approaches to dealing with the threat of such a frightening disease. It is a must read for all of us." -- Suzanne Tyas, Associate Professor of Behavioural Neuroscience University of Western Ontario "I highly recommend this marvelous book to anyone wanting to maintain their cognitive abilities during aging and reduce their risk of Alzheimer's - which should be all of us!" -- Gary W. Arendash, Research Professor Florida Alzheimer's Disease Research Centre "With style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of age-related memory loss, an idea that may sound revolutionary to some, but is all research-based. My advice is simple: Read this book!" -- Norman E. Rosenthal, M.D., Clinical Professor of Psychiatry, Georgetown Medical School

Jean Carper is a well-known authority on health and nutrition. She is a former senior medical correspondent for CNN in Washington and a former radio and TV on-air reporter. She has written 23 books, including three New York Times bestsellers: Food: Your Miracle Medicine, Stop Aging Now! and Miracle Cures.

"There is a gem of knowledge and insight on every page. Most important, this book offers hope. I strongly recommend it to anyone who wants to protect their minds as they grow old." -- Gary L. Wenk, Professor of Psychology and Neuroscience Ohio State University "A wonderful book that appeals to the lay person, physician and scientist alike, with its beautiful outlined 'what to do' approaches to dealing with the threat of such a frightening disease. It is a must read for all of us." -- Suzanne Tyas, Associate Professor of Behavioural Neuroscience University of Western Ontario "I highly recommend this marvelous book to anyone wanting to maintain their cognitive abilities during aging and reduce their risk of Alzheimer's - which should be all of us!" -- Gary W. Arendash, Research Professor Florida Alzheimer's Disease Research Centre "With style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of age-related memory loss, an idea that may sound revolutionary to some, but is all research-based. My advice is simple: Read this book!" -- Norman E. Rosenthal, M.D., Clinical Professor of Psychiatry, Georgetown Medical School

Jean Carper is a well-known authority on health and nutrition. She is a former senior medical correspondent for CNN in Washington and a former radio and TV on-air reporter. She has written 23 books, including three New York Times bestsellers: Food: Your Miracle Medicine, Stop Aging Now! and Miracle Cures.

"There is a gem of knowledge and insight on every page. Most important, this book offers hope. I strongly recommend it to anyone who wants to protect their minds as they grow old." -- Gary L. Wenk, Professor of Psychology and Neuroscience Ohio State University "A wonderful book that appeals to the lay person, physician and scientist alike, with its beautiful outlined 'what to do' approaches to dealing with the threat of such a frightening disease. It is a must read for all of us." -- Suzanne Tyas, Associate Professor of Behavioural Neuroscience University of Western Ontario "I highly recommend this marvelous book to anyone wanting to maintain their cognitive abilities during aging and reduce their risk of Alzheimer's - which should be all of us!" -- Gary W. Arendash, Research Professor Florida Alzheimer's Disease Research Centre "With style and wit Jean Carper has assembled all the simple things that people can do to delay the onset of age-related memory loss, an idea that may sound revolutionary to some, but is all research-based. My advice is simple: Read this book!" -- Norman E. Rosenthal, M.D., Clinical Professor of Psychiatry, Georgetown Medical School