Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time
Mark Sisson, Brad Kearns
Inbunden, 2025
359 kr
Du är på sajten för privatpersoner.
Du är på sajten för privatpersoner.
Du är på sajten för privatpersoner.
Du är på sajten för privatpersoner.
167 kr
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Mark Sisson is one of the world's leading authorities on evolution-based health and fitness principles. Founded in 2006, Sisson's site MarksDailyApple.com is the third ranked natural health and fitness web site in the world, with over 800,000 unique visitors per month. Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, he conducts seminars across North America and hosts an annual three-day Primal retreat in California. He lives with his wife and children in Malibu, California.
There are many different ways to approach wellbeing, and The Primal Blueprint makes lifestyle change simple, doable, and sustainable. It feels like the reader cannot fail because the principles are common-sense and open-ended
Mark Sisson, Brad Kearns
Inbunden, 2025
359 kr