Overcoming Alcohol Misuse, 2nd Edition

A self-help guide using cognitive behavioural techniques

Häftad, Engelska, 2017

146 kr

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Beskrivning

How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.

Produktinformation

Utgivningsdatum:2017-03-02
Mått:124 x 196 x 24 mm
Vikt:250 g
Format:Häftad
Språk:Engelska
Antal sidor:320
Förlag:Little, Brown Book Group
ISBN:9781472138583

Utforska kategorier

Missbruk inom Hälsa och familj
Psykoterapi som behandlingsmetod inom Medicin

Mer om författaren

Marcantonio Spada is Professor of Psychology and Head of the Division of Psychology at London South Bank University. An expert in cognitive behavioural therapy for alcohol misuse, he has worked as a clinician for the last twenty years and is the author of over 100 scientific articles, two books and several book chapters in the field of addictive behaviours. Marcantonio is a chartered psychologist, an Associate Fellow of the British Psychological Society, and an accredited cognitive behavioural therapy practitioner with the British Association for Behavioural and Cognitive Psychotherapies.