Bokus
Michaela Thomas - Lasting Connection, Häftad

Häftad, Engelska, 2021

Lasting Connection

Developing Love and Compassion for Yourself and Your Partner

Av Michaela Thomas

Del i serien Robinson

197 kr

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Beskrivning
A love that lasts is all about choosing to stay connected.Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close?In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness.Learn how: - To build a stronger foundation for your relationship- To soothe yourself to make everyday interactions smoother- Past experiences may be influencing your current situation- To be more compassionate with yourself and your partner- To deepen your connection with the one you loveAre you ready to start on the first chapter of your new story together?
Produktinformation
  • Utgivningsdatum: 2021-02-11
  • Mått: 152 x 232 x 28 mm
  • Vikt: 452 g
  • Format: Häftad
  • Språk: Engelska
  • Serie: Robinson
  • Antal sidor: 368
  • Förlag: Little, Brown Book Group
  • ISBN: 9781472144270
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Mer om författaren

Michaela Thomas is a clinical psychologist, couples therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. She is on a mission of showing couples how to stay compassionate and connected even when feeling under pressure, using her couples compassion courses and therapy.

Recensioner i media

'In The Lasting Connection, Michaela Thomas guides us, with wisdom and heart, towards more compassion for our partners and ourselves. With a perfect blend of science, exercises and storytelling, this is a book I'll return to again and again for keeping my relationship strong' - Chloe Brotheridge, author of The Anxiety Solution

Betyg & recensioner

1 recensioner, genomsnitt 5/5

  1. 5/5 Bokmalen

    En bok med lika vackert innehåll som omslag! Boken är nog tänkt att läsa tillsammans med din partner bit för bit, och så gjorde vi. Många insiktsfulla diskussioner kom av när vi läste de olika kapitlen.