Recovery

Freedom From Our Addictions

AvRussell Brand

E-bok

Engelska, 2017

162 kr

Läs direkt i Bokus Reader – eller ladda ned till din enhet

Fler format och utgåvor

Häftad

256 kr

Häftad

Tillf. slut

Beskrivning

The Number One Sunday Times BestsellerThis is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous that unless you are fortunate enough to be an extreme case, you probably don't know that you have it.What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what?My qualification for writing this book is not that I am better than you, it's that I am worse. I am an addict, addicted to drugs, alcohol, sex, money, love and fame. The program in Recovery has given Russell Brand freedom from all addictions and it will do the same for you.This system offers nothing less than liberation from self-centredness, a new perspective, freedom from the illusion of suffering for anyone who is willing to take the necessary steps.

Produktinformation

Utgivningsdatum:2017-09-21
Språk:Engelska
Filformat:EPUB
Kopieringsskydd:LCP
ISBN:9781509844968
Förlag:Pan Macmillan
Utmärkelser:Short-listed for British Book Awards: Non-Fiction Lifestyle Book of the Year 2018 (UK)

Utforska kategorier

Missbruk inom Medicin
Särskilda hälsotillstånd inom Hälsa och familj
Missbruk inom Hälsa och familj

Mer om författaren

Russell Brand is a comedian and an addict. He's been addicted to drugs, sex, fame, money and power. Even now as a new father, fourteen and a half years into recovery he still writes about himself in the third person and that can't be healthy.This is his fourth book. He still performs as a comic and is studying for an MA in Religion in Global Politics. He has two cats, a dog, a wife, a baby, 10 chickens and 60 thousand bees in spite of being vegan curious. He is certain that the material world is an illusion but still keeps licking the walls of the hologram.

Recensioner i media

This is a brave and useful book, that I read in one day. It offers real insight into addiction and the stuff that drives it and Russell has done a great service in tackling the classic twelve steps in a non-reverential and totally entertaining kind of way that will help a lot of people. It feels wrong to say it is an addictive read, given the subject, but it really is. Russell doesn’t just want to save our souls he wants to entertain us on the way.

Innehållsförteckning

Section - 1: Part One Introduction - 1: Foreword Chapter - 1: Are you a bit f*cked? Chapter - 2: Could you not be f*cked? Chapter - 3: Are you, on your own, going to ‘unf*ck’ yourself? Chapter - 4: Write down all the things that are f*cking you up or have ever f*cked you up and don’t lie, or leave anything out Chapter - 5: Honestly tell someone trustworthy about how f*cked you are Chapter - 6: Well that’s revealed a lot of f*cked up patterns. Do you want to stop it? Seriously? Chapter - 7: Are you willing to live in a new way that’s not at all about you and your previous, f*cked up stuff? You have to Chapter - 8: Prepare to apologize to everyone for everything affected by your being so f*cked up Chapter - 9: Now apologize. Unless that would make things worse Chapter - 10: Watch out for f*cked up thinking and behaviour and be honest when it happens Chapter - 11: Stay connected to your new perspective Chapter - 12: Look at life less selfishly, be nice to everyone, help people if you can Chapter - 13: The Birth Chapter - 14: Conclusion Section - 2: Part Two Chapter - 1: How to live it: The Exercises Chapter - 2: Endnote Chapter - 3: Afterword Chapter - 4: Resources Acknowledgements - 5: Acknowledgements