Winning Well

Maximizing Coach and Athlete Wellness

AvCara Cocchiarella,Camille Adana

Häftad, Engelska, 2021

Del i serien Professional Development in Sport Coaching

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Beskrivning

Wellness is complex and powerful. And when wellness is maximized in the sports setting, athletes and coaches alike are set up to succeed. In Winning Well: Maximizing Coach and Athlete Wellness, Cara Cocchiarella and Camille Adana provide coaches and coach developers with the means to implement a more inclusive coaching environment through wellness. Each aspect of wellness is defined within the context of sports, provided along with tips for application within the sports setting. Tangible guidelines are supplemented with personal testimonies from a diverse group of athletes and coaches who highlight their experiences with wellness in coaching—or lack thereof. Self-assessments are provided as powerful tools to help coaches evaluate their own wellness, their promotion of athlete wellness, and inclusive practices.The demand for wellness and inclusion in sports is substantial, and Winning Well is the first practical guide to help coaches and coach developers bring wellness to the forefront of their practices. Written for coaches in all sports who work with athletes at any level, this book is an inspiring, timely, and accessible resource for those who want to move towards more effective and impactful coaching.

Produktinformation

Utgivningsdatum:2021-11-10
Mått:154 x 229 x 16 mm
Vikt:395 g
Format:Häftad
Språk:Engelska
Serie:Professional Development in Sport Coaching
Antal sidor:216
Förlag:Bloomsbury Publishing Plc
ISBN:9781538157930

Utforska kategorier

Mer om författaren

Cara Cocchiarella, EdD, is a coach developer with Win Win Consulting and professor in health and physical education. She has coached athletes from kindergarten through college in several different sports, earning numerous trophies and Coach of the Year honors. Cocchiarella has also worked as an Athletic Director and has taught a variety of education courses. Having earned her doctorate in Educational Leadership, her continued scholarship and service to the field of coach development is driven by her commitment to advancing inclusive, athlete-centered coaching. Camille Adana is a health educator, coach, author, and consultant. She has coached volleyball, basketball, softball, cross-country, and tennis at the high school level. As a public school educator and district health lead, Adana has crafted relevant and vital health curriculum for a diverse group of students. Adana is the author of Motivate from Within: A Young Adult’s Guide to Shooting for the Stars.

Recensioner i media

As a coach and coach developer, I aim to center holistic athlete wellness and development. This book is a great resource for that: it provides much-needed, broad and deep definitions for athlete-centered well-being. More than that, Winning Well includes practical tips and case studies to help coaches, coach developers, and athletes better understand how to care for themselves and one another. The language of inclusion, healing, and relationships permeates this book; those looking to unlock the power of sport will find Winning Well a wonderful tool to add to your toolkit of transformative coaching.

Innehållsförteckning

AcknowledgmentsIntroductionChapter 1: Physical WellnessChapter 2: Social WellnessChapter 3: Emotional WellnessChapter 4: Intellectual WellnessChapter 5: Spiritual WellnessChapter 6: Environmental WellnessChapter 7: Inclusion and WellnessChapter 8: Occupational WellnessChapter 9: Financial WellnessConclusion: Winning WellAppendix A: Wellness Wheel ActivityAppendix B: Wellness Wheel Assessments by DimensionAppendix C: BIPOC (Black, Indigenous, and people of color) Inclusion Assessment ToolAppendix D: Gender and LGBTQ2+ (lesbian, gay, bisexual, transgender, queer/questioning, two-spirit, and other sexual orientations and gender identities) Inclusion Assessment ToolSelected BibliographyAbout the Authors