Find Your Glow, Feed Your Soul

A Guide for Cultivating a Vibrant Life of Peace & Purpose

AvEmily Silva

Inbunden, Engelska, 2026

Del i serien Rock Point

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Beskrivning

A heartfelt and inspiring A–Z journey through self-care, purpose, and inner peace. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter z for zeroing in on what you want, this uplifting guide is a powerful tool for transformation—you’ll learn how to incorporate happiness and gratitude into your daily routine while also spending time discovering a more spiritual you. Through short, soulful chapters and reflective exercises, Find Your Glow, Feed Your Soul will gently teach you how to practice mindfulness and break free from fear and self-doubt. This beautifully designed book is packed with tips to cultivate your purpose, including:Actionable self-care adviceGuided meditationsEmpowering reflection questionsAnd more!Throughout the book the "Cultivate" sidebars in every chapter give practical and thoughtful advice on how to live the wellness themes of the book every day. And after every two chapters “Dive Deeper” sections offer supplemental information and journal prompts to help readers explore these topics further. Perfect for practitioners of spirituality and wellness or anyone in need of an inspirational boost, Find Your Glow, Feed Your Soul will teach you how to step into your full, radiant potential.

Produktinformation

Utgivningsdatum:2026-05-28
Mått:145 x 195 x 23 mm
Vikt:572 g
Format:Inbunden
Språk:Engelska
Serie:Rock Point
Antal sidor:208
Förlag:Quarto Publishing Group USA Inc
ISBN:9781577158882

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Mer om författaren

After spending many successful years working for corporations, Emily Silva decided to take the leap and quit her job to pursue her dreams. She had experience with training and coaching in the banking and wine industries and enjoyed helping others overcome obstacles and achieve goals, so she became a Life and Spiritual Coach. Silva believes everyone has the power to create the lives they dream of. It takes courage, openness, drive, and sometimes someone to hold them accountable and inspire them along the way. She is the author of Moonlight Gratitude and Find Your Glow, Feed Your Soul.