Häftad, Engelska, 2004
User'S Guide to Stress-Busting Nutrients
Av RoseMarie Gionta Alfieri, Jack Challem
Del i serien Basic Health Publications User
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Beskrivning
In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
Produktinformation
- Utgivningsdatum: 2004-02-12
- Mått: 95 x 216 x 6 mm
- Vikt: 82 g
- Format: Häftad
- Språk: Engelska
- Serie: Basic Health Publications User
- Antal sidor: 91
- Förlag: Basic Health Publications
- ISBN: 9781591201212
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Alfieri is a certified fitness professional and a New York-based freelance writer specializing in health and fitness. She is the author of several fitness books and a frequent contributor to Let's Live magazine.
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