Basic Health Publications User – serie
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15 produkter
User'S Guide to St. John's Wort
Häftad, 2003
139 kr
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Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary …
User'S Guide to Saw Palmetto and Men's Health
Av Michael Janson, Jack Challem
Häftad, 2003
133 kr
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By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. This is a User's Guide to this self-help supplement.
User'S Guide to Healthy Digestion
Häftad, 2003
142 kr
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User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer …
User'S Guide to Easing Menopause Symptoms Naturally
Häftad, 2003
139 kr
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Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and …
User'S Guide to Natural and Safe Pain Relief
Av Melissa Block, Kenneth Frank m. fl.
Häftad, 2006
142 kr
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This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitamins, glucosamine, MSM and more traditional homeopathic remedies. The authors also describe how life's stresses can exacerbate pain, and offer simple …
User'S Guide to Energy-Boosting Supplements
Av Ronald Hunningshake, Jack Challem
Häftad, 2006
139 kr
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Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like …
User'S Guide to Treating Lyme Disease
Av James Gormley, Caren Feingold Tishfield m. fl.
Häftad, 2006
139 kr
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Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint …
User'S Guide to Glucosamine and Conroitin
Av Victoria Doby Toews, MPH, Jack Challem
Häftad, 2003
74 kr
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Explains how these supplements can help you overcome the pain of arthritis.
User'S Guide to Sports Nutrients
Häftad, 2002
73 kr
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Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.
User'S Guide to Echinacea and Other Cold and Flu Fighters
Häftad, 2004
75 kr
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Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds-if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic, MSW, describes the most important natural ways of fighting off colds and flus, …
User'S Guide to Herbal Remedies
Häftad, 2004
69 kr
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In this overview of the most popular herbs, Hyla Cass, M.D., describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. John's wort to elevate mood, and saw palmetto to prevent prostate disease. …
User'S Guide to Stress-Busting Nutrients
Av RoseMarie Gionta Alfieri, Jack Challem
Häftad, 2004
74 kr
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In this User's Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. John's wort. These and other nutrients have been shown …
User'S Guide to Garlic
Häftad, 2004
75 kr
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Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
User'S Guide to Protein and Amino Acids
Häftad, 2005
75 kr
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Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other …
User'S Guide to Thyroid Disorders
Natural Ways to Keep Your Body from Dragging You Down
Häftad, 2006
74 kr
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This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.