Jack Challem – författare
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75 produkter
75 produkter
Häftad, Engelska, 2004
80 kr
Skickas inom 5-8 vardagar
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
Inbunden, Engelska, 2006
183 kr
Skickas inom 5-8 vardagar
Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint stiffness, poor coordination, lightheadedness, mood swings, and depression. In the User's Guide, health authors James Gormley and Caren Feingold Tishfield, R.D., explain how to best avoid Lyme disease and how to benefit from safe treatments.
Häftad, Engelska, 2010
271 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2008
166 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2009
227 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2010
278 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2011
330 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2000
363 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 2000
235 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2005
414 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2007
293 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2006
216 kr
Skickas inom 3-6 vardagar
Häftad, Engelska, 1997
223 kr
Skickas inom 5-8 vardagar
From Simon & Schuster, The Natural Health Guide to Beating the Supergerms: and Other Infections, Including Colds, Flus, Ear Infections and Even HIV is a guide to using vitamins and nutrients to turn your body into the ultimate germ killer.A comprehensive guide to fighting germs with natural therapies outlines safe, effective methods that include vitamin and nutrient supplements, a simple diet, and lifestyle changes.
Häftad, Engelska, 1996
106 kr
Skickas inom 3-6 vardagar
This title presents a more accurate marker for heart disease.
Häftad, Engelska, 2003
137 kr
Skickas inom 3-6 vardagar
Building on the tremendous interest in health, alternative medicine, and nutritional supplementation, the User's Guide to Nutritional Supplements Series is designed to answer the consumer's basic questions about diseases, conventional and alternative therapies, and individual dietary supplements.Written by leading experts and science writers, The User's Guide to Nutritional Supplements Series covers a range of popular alternative medicine and health issues, including specific major diseases, alternative therapies, and vitamins, minerals, herbs, and other nutritional supplements.The User's Guide to Vitamin E explains this remarkable vitamin's benefits and how you can easily put it to work for you.
Häftad, Engelska, 2002
113 kr
Skickas inom 5-8 vardagar
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
Häftad, Engelska, 2002
146 kr
Skickas inom 3-6 vardagar
Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.
Häftad, Engelska, 2003
130 kr
Skickas inom 3-6 vardagar
By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. This is a User's Guide to this self-help supplement.
Häftad, Engelska, 2003
130 kr
Skickas inom 3-6 vardagar
Women have their own distinctive biological and health issues, which include menstruation, pregnancy, menopause, and breast cancer. This book explains how vitamins, minerals, and herbs can help women feel better and stay healthier.
Häftad, Engelska, 2003
130 kr
Skickas inom 3-6 vardagar
An estimated 40 million Americans-and countless others around the world-suffer from allergies and allergylike symptoms. Many of these symptoms can be reduced through dietary changes and taking nutritional supplements. This User's Guide to Natural Allergy Relief explains allergies in simple terms, as well as the steps you can take to ease your symptoms.
Häftad, Engelska, 2003
260 kr
Skickas inom 3-6 vardagar
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people.In describing the most popular nutritional supplements, this book explains:* Vitamin E can reduce the risk of heart disease - and the best types to take.* Selenium can slash the chances of developing some types of cancer.* Ginkgo can improve memory and recall.* Chromium can help oromote weigth loss and lower the risk of diabetes.* Glucosamine and chondroitin can prevent osteoarthritis.* Calcium and magnesium work together to build strong bones.* Coenzyme Q10 can boost your energy levels and strengthenyour heart.* Ginseng and other supplements boost your exercise stamina.
Häftad, Engelska, 2004
84 kr
Skickas inom 5-8 vardagar
To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection. In this concise book, internationally recognised nutrition expert Dr. Earl Mindell explains the many health benefits of probiotics and how to use them to enhance health.
Häftad, Engelska, 2004
85 kr
Skickas inom 5-8 vardagar
In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting substances. Dr. Janson also provides clear guidelines for how to use these supplements safely.
Häftad, Engelska, 2005
83 kr
Skickas inom 5-8 vardagar
We live in a toxic world-and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer-causing chemicals. The benefits? A healthier life with a lower risk of developing debilitating diseases.This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help the body protect itself.
Häftad, Engelska, 2005
103 kr
Skickas inom 5-8 vardagar
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease Alzheimer's, some cancers, and the aging process itself. In this User's Guide, Dr. Hunninghake explains exactly how inflammation is involved in these diseases, how it can be easily measured, and the foods and nutritional supplements that can help you prevent and reverse inflammation.
Häftad, Engelska, 2005
80 kr
Skickas inom 5-8 vardagar
The food products of bees have long been attributed with many health benefits. They can lead to greater stamina, increased resistance to disease, and, counter-intuitively, often help reduce pollen allergies. Scientific studies have revealed that bee propolis, royal jelly, honey and bee pollen are rich sources of antioxidant phytochemicals - vitamin-like substances similar to those found in common vegetables. In this User's Guide, Dr. Broadhurst explains the scientific rationale behind bee foods and describes how they can improve health.
Häftad, Engelska, 2006
137 kr
Skickas inom 3-6 vardagar
This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitamins, glucosamine, MSM and more traditional homeopathic remedies. The authors also describe how life's stresses can exacerbate pain, and offer simple pain-reducing exercises and stretches.
Häftad, Engelska, 2006
137 kr
Skickas inom 3-6 vardagar
Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like nutrients, not stimulants. They work by helping the body burn the foods consumed for sustained energy. This User's Guide also offers eating tips to help readers maintain high energy levels and to avoid feeling tired after meals.
Häftad, Engelska, 2006
137 kr
Skickas inom 3-6 vardagar
Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint stiffness, poor coordination, lightheadedness, mood swings, and depression. In the User's Guide, health authors James Gormley and Caren Feingold Tishfield, R.D., explain how to best avoid Lyme disease and how to benefit from safe treatments.
Inbunden, Engelska, 2009
235 kr
Skickas inom 5-8 vardagar
For millennia, people have been searching for the elusive fountain of youth - the key to living a long, healthy, productive and fulfilling life. Is it merely a matter of luck or good genes that some of us reach advanced years free of disease, debility and disability? Or are there proven strategies that we can adopt to make our lives longer, stronger and altogether more rewarding?In THE FOUNTAIN, pioneers and leaders in the fields of healing, wellness, nutrition, vitamin and mineral therapy, exercise physiology and beauty share the wisdom they've gained to guide all of us to the fountain of youth.Among the topics addressed in these easy-to-read, succinct essays are:·How the interaction among nutrition, vitamins, exercise and meaningful work and relationship enhances wellness at every stage·How vitamin therapy can guard against chronic disease, even into old age·How proper nutrition prevents the onset of disease and boosts well-being·How cultivating relationships assuages stress and serves as a buffer against disease·How meditation and other relaxation practices set the state for lifelong wellness·How natural strategies enhance beauty at all agesA book you'll return to again and again in your own quest for natural, holistic ways to make each day count, as you count more days of healthy life.