Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 35 books including Sexual Reflexology, Healing Love through the Tao, and the bestselling The Multi-Orgasmic Man.

"The major insight offered by this book . . . concerns the fact that our certainties and experiences are predetermined to a profound degree by the language and habits that we learn in youth and accept as defining our world as we grow older. Drawing on Daoist wisdom and practice, Chia introduces the reader to new ways of managing understanding, well-being, and aspiration and invites the discovery of new physical and spiritual possibilities.

• Acknowledgments Putting the Alchemy of Sexual Energy into Practice Introduction 1 • Connect to the Universe with the Cosmic Orbit 2 • Preliminary Practices for the Cosmic Orbit Meditation 3 • Warming the Stove and Laughing Chi Kung 4 • Three Minds into One and the Powers of Ten 5 • Cosmic Healing Chi Kung 6 • The Cosmic Orbit Meditation 7 • Freedom, Harmony, and Balance in the Tao Bibliography About the Author The Universal Tao System and Training Center Index

Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 35 books including Sexual Reflexology, Healing Love through the Tao, and the bestselling The Multi-Orgasmic Man.

"The major insight offered by this book . . . concerns the fact that our certainties and experiences are predetermined to a profound degree by the language and habits that we learn in youth and accept as defining our world as we grow older. Drawing on Daoist wisdom and practice, Chia introduces the reader to new ways of managing understanding, well-being, and aspiration and invites the discovery of new physical and spiritual possibilities.

• Acknowledgments Putting the Alchemy of Sexual Energy into Practice Introduction 1 • Connect to the Universe with the Cosmic Orbit 2 • Preliminary Practices for the Cosmic Orbit Meditation 3 • Warming the Stove and Laughing Chi Kung 4 • Three Minds into One and the Powers of Ten 5 • Cosmic Healing Chi Kung 6 • The Cosmic Orbit Meditation 7 • Freedom, Harmony, and Balance in the Tao Bibliography About the Author The Universal Tao System and Training Center Index

Mantak Chia, world famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 35 books including Sexual Reflexology, Healing Love through the Tao, and the bestselling The Multi-Orgasmic Man.

"The major insight offered by this book . . . concerns the fact that our certainties and experiences are predetermined to a profound degree by the language and habits that we learn in youth and accept as defining our world as we grow older. Drawing on Daoist wisdom and practice, Chia introduces the reader to new ways of managing understanding, well-being, and aspiration and invites the discovery of new physical and spiritual possibilities.

• Acknowledgments Putting the Alchemy of Sexual Energy into Practice Introduction 1 • Connect to the Universe with the Cosmic Orbit 2 • Preliminary Practices for the Cosmic Orbit Meditation 3 • Warming the Stove and Laughing Chi Kung 4 • Three Minds into One and the Powers of Ten 5 • Cosmic Healing Chi Kung 6 • The Cosmic Orbit Meditation 7 • Freedom, Harmony, and Balance in the Tao Bibliography About the Author The Universal Tao System and Training Center Index