Becoming Mindful

Integrating Mindfulness Into Your Psychiatric Practice

Häftad, Engelska, 2016

698 kr

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Beskrivning

Featuring embedded exercises and guided meditations—as well as an appendix with audio guided meditations and a resource list—Becoming Mindful: Integrating Mindfulness Into Your Psychiatric Practice provides clinicians with readily accessible tools to use in sessions with patients. With chapters that focus on the benefits of mindfulness for both the clinician and the patient, this guide discusses practical aspects and offers solutions for overcoming common obstacles, including restlessness and boredom, sleepiness, and sensory craving.Key takeaways summarize each chapter’s content, making it easy for busy clinicians to quickly reference the information they need to most effectively treat patients, including children and adolescents; patients battling substance addiction; and patients suffering from such disorders as depression, posttraumatic stress disorder, and attention-deficit/hyperactivity disorder. With additional sections on mindful eating, mindfulness and technology, and the growing field of positive psychiatry, Becoming Mindful introduces readers to the full scope of benefits that mindfulness has to offer.

Produktinformation

Utgivningsdatum:2016-10-30
Mått:149 x 226 x 15 mm
Vikt:361 g
Format:Häftad
Språk:Engelska
Antal sidor:209
Förlag:American Psychiatric Association Publishing
ISBN:9781615370757

Utforska kategorier

Psykiatri inom Medicin

Mer om författaren

Erin Zerbo, M.D., is Assistant Professor of Psychiatry at Rutgers New Jersey Medical School in Newark, New Jersey.Alan Schlechter, M.D., is Director of the Bellevue Child and Adolescent Outpatient Psychiatry Clinic and Clinical Assistant Professor of Child and Adolescent Psychiatry at New York University School of Medicine in New York, New York.Seema Desai, M.D., is Professor of Psychiatry at New York University School of Medicine in New York, New York.Petros Levounis, M.D., M.A., is Chair of the Department of Psychiatry at Rutgers New Jersey Medical School, and Chief of Service at University Hospital in Newark, New Jersey.

Recensioner i media

BMA Medical Book Awards 2017 Psychiatry - Highly Commended

Innehållsförteckning

Contributors. Preface. What is Mindfulness? A History of Mindfulness and Meditation. Plasticity and Integration: The Neuroscience of Mindfulness. The Practice of Mindfulness. Practice What You Preach: The Mindful Clinician. Mindfulness in Practice: Incorporating Mindfulness Inside and Outside of Sessions. Mindfulness as an Intervention in the Treatment of Psychopathology. Finding Wellness Through Mindfulness and Meditation: The Growing Fields of Positive Psychology and Psychiatry. Promoting Mindfulness in Children and Adolescents. Mindful Eating. Mindfulness and Technology. Appendix 1: Audio Guided Meditations. Appendix 2: Suggested Readings.