Jason Gregory is a teacher and international speaker specializing in the fields of Eastern and Western philosophy, comparative religion, metaphysics, and ancient cultures. Author of Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility, he divides his time between Asia and Australia.

“Immersing yourself in the origins and underpinnings of this ancient way of thinking and being will definitely help usher you into the Intuition Age with its interconnected, holographic perception. This book is brimming over with gems and overall wisdom. It’s a comprehensive weaving of many threads that makes for a fascinating--and useful--read.”

• Foreword Shedding Skin to Liberate the Mind by Damo Mitchell Acknowledgments Introduction The Effortless Mind PART 1The Origin of the Effortless Mind in the East 1 The Way of Nature Is No Ideology or Theology 2 The Way of Nature Is No Religion or Dogma 3 The Way of the Tao Is Harmony PART 2 The Science and Practice of an Effortless Mind 4 The Virtue of the Nonvirtuous 5 Parasitic Patterns of the Unnatural World 6 Natural Government Born of Tao 7 Trust Is Unity 8 The Practice of Yin Cultivation and the Art of the Skillful Craftsman PART 3 The Art of Effortless Living 9 Synchronicity Is the Language of the Effortless Mind 10 Nothing Is More Useless than Wu-Wei 11 Living Wu-Wei in the Tao of a New World Notes Bibliography Index

Jason Gregory is a teacher and international speaker specializing in the fields of Eastern and Western philosophy, comparative religion, metaphysics, and ancient cultures. Author of Fasting the Mind, Enlightenment Now, and The Science and Practice of Humility, he divides his time between Asia and Australia.

“Immersing yourself in the origins and underpinnings of this ancient way of thinking and being will definitely help usher you into the Intuition Age with its interconnected, holographic perception. This book is brimming over with gems and overall wisdom. It’s a comprehensive weaving of many threads that makes for a fascinating--and useful--read.”

• Foreword Shedding Skin to Liberate the Mind by Damo Mitchell Acknowledgments Introduction The Effortless Mind PART 1The Origin of the Effortless Mind in the East 1 The Way of Nature Is No Ideology or Theology 2 The Way of Nature Is No Religion or Dogma 3 The Way of the Tao Is Harmony PART 2 The Science and Practice of an Effortless Mind 4 The Virtue of the Nonvirtuous 5 Parasitic Patterns of the Unnatural World 6 Natural Government Born of Tao 7 Trust Is Unity 8 The Practice of Yin Cultivation and the Art of the Skillful Craftsman PART 3 The Art of Effortless Living 9 Synchronicity Is the Language of the Effortless Mind 10 Nothing Is More Useless than Wu-Wei 11 Living Wu-Wei in the Tao of a New World Notes Bibliography Index