Whiteboard Daily Book of Cues

A Visual Guide to Efficient Movement for Coaches, Trainers, and Athletes

AvKarl Eagleman

Inbunden, Engelska, 2022

Del i serien Victory Belt Publishing

478 kr

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Beskrivning

The Whiteboard Daily Book of Cues contains a comprehensive collection of illustrations drawn on a whiteboard - a medium that virtually all coaches are familiar with. It boasts the largest list of cues ever compiled, covering Olympic weightlifting, powerlifting, gymnastics, kettlebell exercises, and monostructural movements (running, rowing, jumping rope, etc.). Each illustration is hand drawn in a simple, stylized way to make the cues easy to retain and to utilize during training.

Produktinformation

Utgivningsdatum:2022-07-26
Mått:190 x 30 x 230 mm
Vikt:1 255 g
Format:Inbunden
Språk:Engelska
Serie:Victory Belt Publishing
Antal sidor:400
Förlag:Victory Belt Publishing
ISBN:9781628601459

Utforska kategorier

Idrottsträning och coachning inom Sport, fritid och hobby

Mer om författaren

Karl Eagleman has a passion for coaching, but also for being a student and learning from others. A lifelong athlete, he grew up playing many sports, but especially basketball. Throughout his athletic career he has played collegiate basketball (Bellarmine University - Louisville, KY), and competed in the World Indoor Rowing Championships, and as a team member in the CrossFit Sectionals. He started doing CrossFit in 2007 and has been a coach at CrossFit MANA (Palmerston North, New Zealand), Derby City CrossFit (Louisville, KY) and CrossFit NapTown (Indianapolis, IN). Eagleman created Whiteboard Daily to be a valuable resource for coaches, athletes, and anyone who wants to improve their own movement. Since launching WBD on Instagram in August of 2017, Eagleman has posted over 1,000 unique illustrations covering movement cues, coaching education, and sport psychology. Additionally, in an effort to provide more opportunities for coaches to pursue continuing education, he created the Whiteboard Daily Coaching Education Grant which has been awarded to five recipients so far.Eagleman has a master's degree in kinesiology and a teaching certification in physical education from Indiana University. In addition to being a member of Active Life Professional Coaches, he holds several coaching certifications, including CrossFit Level 2 Trainer, CrossFit Gymnastics, The Gymnastics Course, and Burgener Strength Weightlifting Level 1. He is currently pursuing the Certified Strength and Conditioning Specialist credential from the NSCA