Kim L. Gratz, PhD, is a senior clinical quality manager and clinical lead of the dialectical behavior therapy (DBT) program at Lyra Health. She also holds an appointment in the department of psychology at the University of Toledo, where she previously served as professor and chair. She has received multiple awards for her research on personality disorders and self-injury, and has authored more than 250 peer-reviewed publications and eight books on borderline personality disorder (BPD), self-injury, and DBT. Matthew T. Tull, PhD, is a clinical quality supervisor at Lyra Health, and he also holds an appointment in the department of psychology at the University of Toledo. Tull's research and clinical work emphasize the role of emotion regulation in anxiety disorders, trauma and stressor-related disorders, and high-risk behaviors such as substance use, self-injury, and suicide. His work has been recognized through awards from the Association for Behavioral and Cognitive Therapies and the International Society for Traumatic Stress Studies.

“Kim Gratz and Matthew Tull have synthesized over twenty-five years of research, experience, and wisdom into a beautifully written, practical, and indispensable guide to their highly effective and scalable treatment. Grounded in robust evidence, acceptance-based emotion regulation therapy compassionately, systematically, and transdiagnostically addresses emotion regulation challenges. Readers will immerse themselves in key principles for addressing emotion regulation, reducing suffering, and enhancing self-awareness and acceptance across diverse clientele. This comprehensive resource is essential reading for both novice and seasoned clinicians.”—Alexander L. Chapman, PhD, RPsych, professor in Simon Fraser University’s department of psychology, president of the DBT Centre of Vancouver, and author of The Borderline Personality Disorder Survival Guide

Kim L. Gratz, PhD, is a senior clinical quality manager and clinical lead of the dialectical behavior therapy (DBT) program at Lyra Health. She also holds an appointment in the department of psychology at the University of Toledo, where she previously served as professor and chair. She has received multiple awards for her research on personality disorders and self-injury, and has authored more than 250 peer-reviewed publications and eight books on borderline personality disorder (BPD), self-injury, and DBT. Matthew T. Tull, PhD, is a clinical quality supervisor at Lyra Health, and he also holds an appointment in the department of psychology at the University of Toledo. Tull's research and clinical work emphasize the role of emotion regulation in anxiety disorders, trauma and stressor-related disorders, and high-risk behaviors such as substance use, self-injury, and suicide. His work has been recognized through awards from the Association for Behavioral and Cognitive Therapies and the International Society for Traumatic Stress Studies.

“Kim Gratz and Matthew Tull have synthesized over twenty-five years of research, experience, and wisdom into a beautifully written, practical, and indispensable guide to their highly effective and scalable treatment. Grounded in robust evidence, acceptance-based emotion regulation therapy compassionately, systematically, and transdiagnostically addresses emotion regulation challenges. Readers will immerse themselves in key principles for addressing emotion regulation, reducing suffering, and enhancing self-awareness and acceptance across diverse clientele. This comprehensive resource is essential reading for both novice and seasoned clinicians.”—Alexander L. Chapman, PhD, RPsych, professor in Simon Fraser University’s department of psychology, president of the DBT Centre of Vancouver, and author of The Borderline Personality Disorder Survival Guide

Kim L. Gratz, PhD, is a senior clinical quality manager and clinical lead of the dialectical behavior therapy (DBT) program at Lyra Health. She also holds an appointment in the department of psychology at the University of Toledo, where she previously served as professor and chair. She has received multiple awards for her research on personality disorders and self-injury, and has authored more than 250 peer-reviewed publications and eight books on borderline personality disorder (BPD), self-injury, and DBT. Matthew T. Tull, PhD, is a clinical quality supervisor at Lyra Health, and he also holds an appointment in the department of psychology at the University of Toledo. Tull's research and clinical work emphasize the role of emotion regulation in anxiety disorders, trauma and stressor-related disorders, and high-risk behaviors such as substance use, self-injury, and suicide. His work has been recognized through awards from the Association for Behavioral and Cognitive Therapies and the International Society for Traumatic Stress Studies.

“Kim Gratz and Matthew Tull have synthesized over twenty-five years of research, experience, and wisdom into a beautifully written, practical, and indispensable guide to their highly effective and scalable treatment. Grounded in robust evidence, acceptance-based emotion regulation therapy compassionately, systematically, and transdiagnostically addresses emotion regulation challenges. Readers will immerse themselves in key principles for addressing emotion regulation, reducing suffering, and enhancing self-awareness and acceptance across diverse clientele. This comprehensive resource is essential reading for both novice and seasoned clinicians.”—Alexander L. Chapman, PhD, RPsych, professor in Simon Fraser University’s department of psychology, president of the DBT Centre of Vancouver, and author of The Borderline Personality Disorder Survival Guide